Join Date: Feb 2009
Total Points: 1,319,636,036,803.72
I haven't done any exercise in three weeks.
I am just getting over gastritis, 37 and this is the longest time that I have gone without some form of high intensity training.
When I go back out there should I start slow or just go back to the same intensity that I was training at before I was sick?
Throughout the three weeks that I was down, I smoked copious amounts of Marijuana.