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Old 11-13-2012, 08:39 AM #3
BarryRobinson BarryRobinson is offline
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i started watching your vids your a good trainer keep it up - sugersean15 great trainer good luck in the future - Alx. For masterfully owning those haters nyahahahaha - tibbar Awesome ! Looking forward to training with you. - BulgariasFinest They also banned me for rubbish. Try boxrec forum instead. - HaglerSteelChin 
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Quote:
Originally Posted by ShoulderRoll View Post
Nice drill, looks good for conditioning. Thanks for posting it.
It is great for conditioning and is a great technique to use in the ring going backwards or coming forward. Cheers Bro
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