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Old 11-10-2012, 09:46 AM
SpeedKillz
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its very taxing, obviously. young guys can recover from draining yourself down, but once you get older, that shit catches up to you, QUICK. fighters that are in the game longer are the ones that keep their bodies in tip top shape year round, not just when they get a fight (floyd, hopkins, mosley, etc...)

nutrition is key!!
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