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Originally Posted by -Kev-
Thanks to Reed and Wess and the rest of the guys who gave their takes.
I don't get the beef against pre workout drinks, protein shakes and other supplements from some guys. If you don't like it move on, don't comment on it. This is not a religion thread, nobody is trying to force anyone to think the way they do, or change their views on something. Everything is an argument in this forum, just move on and don't say anything. I asked what is the best pre work out drink, and some dudes coming in here saying how they drink water and tomato, who cares. That was not the topic lol.
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Funny thing is like in one of the posts above, dude said he doesn’t take supplements but drinks Powerade. lol that is just funny as that Powerade has about as much sugar in it as a lot of them pre-workout drinks. It’s like talking **** to someone because they smoke weed while you hit on your cigarette.
Anyway unless you're severally dehydrated you shouldn’t drink Powerade or Gatorade if all you are looking to get out of it is electrolytes. There are plenty of other options that are better for you and have less sugar.
Some people don't even know what they're taking but think because it's legal or that it's not labeled as a pre-workout stimulant that it's OK and all that other stuff is bad for you because of the caffeine etc...