Boxing Forum - View Single Post - Will Protein Shake help me lost weight?
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Old 11-09-2012, 07:23 AM #16
Roderick222 Roderick222 is offline
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Protein shakes are good to build the muscles, these shakes help to reduce the fat in body by turning the fat into muscles, that's why protein shakes are mostly recomended for the budybuilders to gain the muscles.

Last edited by Roderick222; 11-10-2012 at 08:14 AM.
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