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Old 10-05-2012, 06:35 AM
Alx.
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Quote:
Originally Posted by Sparkman0811 View Post
You wanna know how to lose weight? Run 5-6 miles per day, do a 2 hour boxing workout per day, and eat healthy. Do this every day for about two months and you will have your results.
even without the run, just the diet and boxing routine.
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