Boxing Forum - View Single Post - Nonito Donaire Superman Workout (Video)
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Old 09-26-2012, 12:10 AM #19
hectari hectari is offline
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Quote:
Originally Posted by ElBossHogg View Post
I done that core workout out before, Next day you sore in all kinds of weird places. hate core workout but they make you solid like rhino.
yup, but the weird thing is Nonito doesn't even have a six pac. Usually when guys work out like that and take supplements they get muscular and hard, the guy is soft.
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