Boxing Forum - View Single Post - Mayweather Style Jump Rope!!
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Old 09-13-2012, 12:06 AM #46
salem-no1 salem-no1 is offline
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I think when u jump over the rope and its spinning over ur head u gota turn ur whole body and ur arms 180 degrees, with a bit of force to it. I tried it today and basicaly did it but not a smooth as mayweather dose.
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