Question to you 30yr plussers
So I went on an epic cleaning venture on the house today... Spent 2 1/2hrs cleaning out the sun porch, bending over a thousand times, lifting this heavy ass fishtank to take outside and clean it out... Then spent another 2 hours cleaning out the garage, lifting heavy **** non stop, then came inside and cleaned some of the house for another hour and a half.... And my lower back is shottttt.... Like I basically just have to sit and relax the rest of the night.
I just an MRI and they said one of my discs was a little out, and showed a little arthritis.... Im just wondering, taking all that work I did into consideration, and Im 29.... Would mozt of you feel like I do right now, or would you guys be fine.
Its not like excrutiating, but basically... To bend over and pick something up right now is very uncomfortable.
Its not like that when I have a fresh start on the day, but after I do enough work, Im about done