Boxing Forum - View Single Post - High Carb Diet. Do they work?
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Old 08-02-2012, 07:43 PM #2
Dickie Smalls Dickie Smalls is offline
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Has your training routine changed?

High carb diets work if you exercise to expend the energy (from carbs).

Carbs are good for boxing/cardio training, but eating too much without intense training will make you gain weight.
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