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Old 06-07-2012, 10:31 AM
Join Date: Sep 2010
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For street fight I'd use open palm and hit with the heel of my hand which is that part where wrist and thumb palm that is.

As for heavy bag I can not get the smacking sound if I hit with middle and for instance I always hook with thumb up no matter if short or long.

As for sparing well I don't spar much so I guess I should hit with the 3 knuckles and steel turn the punch over....
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