Thread: My P90x Results
View Single Post
#6
Old 05-05-2012, 06:34 PM
mathed
Golovkin is the G.O.A.T!
 
Join Date: Feb 2009
Location: The driver's seat
Posts: 42,415
Rep Power: 109 mathed has a reputation beyond repute mathed has a reputation beyond repute mathed has a reputation beyond repute mathed has a reputation beyond repute mathed has a reputation beyond repute mathed has a reputation beyond repute mathed has a reputation beyond repute mathed has a reputation beyond repute mathed has a reputation beyond repute mathed has a reputation beyond repute mathed has a reputation beyond repute
Points: 4,997,789,000,005,876.00
Bank: 629,641,580,048,779,904.00
Total Points: 634,639,369,048,785,792.00
Happy birthday old fart! - DannYankee09  Appreciate it my man! Here's a 40!! Enjoy the schooling Pascal is gonna get! :D - Golovkin  Enjoy a beer on me :) - Tyler_Durden  Another beer for ya bro, to go along with your winnings from tonight's fights! :) - Tyler_Durden  Good luck to your fighter. - Augustane 
No Message - sugarsmosley  everyone gifts beer, have some cake for a change - sugarsmosley  Bradley Tribe - LoadedWraps  War Tribe - Hougigo  To a valiant warrior. - DonMega 
War Tribe!!!!!!!!!!! - Rome-By-Ko  Cheers man.been a hot day. - Scott.Weiland.  Hey man here's a gift .  Couple of our guys lost since I ran in to u . Ur were the first dude to donate me points so cheers!!! - Respect Power  No Message - Respect Power  thanks - Dean_Razorback 
Distinguished Service Medal. B-Hop Battalion - jas  Orale vato! - El-blanco  Orale vato! - El-blanco  thanks for the green bud! love your posts BTW! cheers! - theBEASTwithin  LMAO you're bodying these flow moes - punchr 
AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ???  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - mangler  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Artur Kyshenko  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - mangler  Mourning - Anti-Gang - Melanoma - mangler 
Anti-Tobacco - Colon Cancer - Colorectal Cancer - MANGLER  Cesarean Sections - Headaches - Hospice Care - Multiple Myeloma - MANGLER  Childhood Cancer - MANGLER  Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - jazluvr  Anti-Tobacco - Colon Cancer - Colorectal Cancer - jazluvr 
Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - mathed  Autism - Lorily  Mourning - Anti-Gang - Melanoma - The Underboss  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr  World Trade Center Victims and Heroes - Fireworks Safety - -jose- 
Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - jas 
Default

Quote:
Originally Posted by THE REED View Post
Alrighty everyone, prepare to laugh at my day 1 photos.

I completely blame Bringer, RWK, Shiri, and Pea for keeping me in Drunk Lang... Im prettty sure I got up to a half gallon+ vodka a week. Yeah I gained like 10 lbs in 2 weeks leading up to day 1.

Anyways... I figured **** it... I worked my ass off so Ill show you how the program went for me.











I dieted hard, I may of drank 5-6 times throughout the whole process, I kept my caloric intake between 1500-1700.

I substituted Yoga, Kenpo and xstretch a lot for my personal boxing workout which was usually 12 rounds heavy bag, 3 rounds speedbag, and 3 rounds double end bag.

Im taking a week off and I start p90x2 in one week, next Monday....

Alcohol and Pizza tonight!

Nice work man. I went fro, like 173 down to 155 the first time I did it and my stomach was pretty jacked from the ab ripper x. Now I'm doing the Tabata Protocol HIIT stuff and it is working better than jogging.

After I did P90x, I laid off for like 8 months ofter a shoulder injury so when I started back up, I was like 185 or so. Now, I'm down to 166 or 167 and I need to get to 162-164 by month's end. I could go lower but this routine preserves more muscle than jogging does which I did a lot of when I was doing P90x....about 15 miles per week (5 miles, 3 days a week).

Keep it up
Reply With Quote
mathed is offline