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Old 05-03-2012, 01:47 PM
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Lol, i got the genetics to be really cut if i trained hard, diet is just obvious, you can't eat pizza n burgers everyday n have the ability to train hard as well (You might think you're trainin hard but really youre producin more sweat and gettin gassed 'cos of your diet). if i eat loads wid not much exercise i don't put on bare weight (Maybe like a stone - a stone n a half), but it do get bare fat, but when i start eatin n trainin normal again i get toned and cut...

Last edited by SirChaelSonnen; 05-03-2012 at 01:50 PM.
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