Thread: Roach's padwork all wrong to prepare someone for counter-punchers ?
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Old 01-03-2012, 11:29 PM
King of Sting
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Default Roach's padwork all wrong to prepare someone for counter-punchers ?
First, look at these vids and tell me what are the stark differences in each coaches mittwork.



Fast-fwd to .15 sec & 5:51 of vid
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