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Days Of Glory
Join Date: Oct 2006
Location: SCOTLAND
Age: 28
Posts: 14,826
Points: 112,984,782,829.11
Bank: 5,859,319,426.36
Total Points: 118,844,102,255.47
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Id say listen to ur body and train when u feel like it
For weight training u are scientifically proven to be stronger (ever so slightly) at around 4pm to 6pm due to the body heating up or something (read it in a muscle mag), for fat burning - cardio first thing in the morning before eating or immediately after weight training while u are still pumped
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