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Old 07-16-2011, 05:22 PM
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Quote:
Originally Posted by AL YANKAB*TCH View Post
and pull ups..


Quote:
Originally Posted by tim horton View Post
push ups and dips man.
I bought the Rack a while back. Works like a charm.

I mean I quit lifting freeweights a while back and just do bodyweight exercises........I don't want to bulk up.
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