Originally Posted by -HTownTexan-
I'm just trying to lose weight in my stomach ( I do alot of cardio for that), get my chest more solid and tone my arms..... I'm not trying to get cut with a six pack, and defined chest or this or that..... Like I just more definition in my arms, and a more solid chest.....
How about yogurt mix it with fruits or granolas. I like greek yogurt with honey and mix it with banana(slicing it of course into pieces).
Also, how about fruits. Since its summer, get some melon or canteloupe, slice them up. Then mix it with watermelon(slice).