View Single Post
#19
Old 07-13-2011, 11:38 PM
loui_ludwig
Undisputed Champion
 
Join Date: Oct 2005
Age: 27
Posts: 7,863
Rep Power: 30 loui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond reputeloui_ludwig has a reputation beyond repute
Points: 337,850.09
Bank: 0.00
Total Points: 337,850.09
Default

Quote:
Originally Posted by -HTownTexan- View Post
I'm just trying to lose weight in my stomach ( I do alot of cardio for that), get my chest more solid and tone my arms..... I'm not trying to get cut with a six pack, and defined chest or this or that..... Like I just more definition in my arms, and a more solid chest.....
How about yogurt mix it with fruits or granolas. I like greek yogurt with honey and mix it with banana(slicing it of course into pieces).

Also, how about fruits. Since its summer, get some melon or canteloupe, slice them up. Then mix it with watermelon(slice).

Last edited by loui_ludwig; 07-13-2011 at 11:42 PM..
Reply With Quote
loui_ludwig is offline