people say you either have a good chin or you dont and you cant improve it, but i disagree. the neck is the muscle responsible for absorbing the impact of blows to the head. A strong neck can certainly improve punch resistance
maybe other boxers do it but you rarely ever see it. Mayweather places such an emphasis on this. He's a small guy for his weight but has a great chin, I would have to think these exercises play a large role in that. Wouldn't this help someone like Amir Khan tremendously??
maybe other boxers do it but you rarely ever see it. Mayweather places such an emphasis on this. He's a small guy for his weight but has a great chin, I would have to think these exercises play a large role in that. Wouldn't this help someone like Amir Khan tremendously??
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