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Richie-G has a spectacular aura about Richie-G has a spectacular aura about Richie-G has a spectacular aura about

Richie-G Richie-G is offline


Visitor Messages

Showing Visitor Messages 1 to 5 of 5
  1. 0Rooster4Life0
    11-16-2009 04:49 AM
    Thanks Mate!

    Stop By on my channel at ANYTIME!, Wat is your youtube account name?

    Stop By and say hello and talk some boxing =) !
  2. Onslow.
    06-08-2009 05:09 PM
    My record was won 3 lossed 4. I've always been to fat and short though to give it a best go! But I hit hard and I've studied the game real well.

    They say those who can, do, those who can't, teach. The gym has currently got an ABA champ, and a Northern Area Champ so I can't be doing that bad!

    You gotta think about the sparring the fight thing is that one is alot more relaxed. You're all tense in your fight and nervous so your muscles don't fair so well because you're less flexible. PLUS.. think about it, you're full of adrenalin. You're body will be pushing itself alot harder with your mind not noticing because you can't feel the pains/aches and the pulls.

    Seriously though, you'll feel the benefit of the bout. It's suprising how much you can learn.

    If you got a bar full of red k, everyone will think you're a dick kiddo . This is the best forum anyway. The rest you'll get banned for swearing and upsetting anyone. Here, you'll just be fine.
  3. Onslow.
    06-08-2009 04:09 PM
    Ayup kid, i always too a week off. I'm a coach up in Yorkshire now and that what I advise now aswell.

    I'm sure you've felt it, when you return to the gym after a bout, your training never goes as well - win or especially after a loss.

    Doesn't mean you don't have to go down the gym whatsoever though! Nip down, have a laugh (perhaps a sauna if you've got the equipment) and just chill and catch up. It's important to let your flesh and mind recover over what can be 6 minutes of very stressful physical and mental activity.
  4. lilevil
    11-25-2008 07:19 PM
    how does training only 3 days at the gym work for u? what do you do on your other days? thanks -lilevil
  5. Casio_87
    10-04-2008 04:02 PM
    Watch Arthur Abraham v Raul Marquez and Lopez v Figueroa Completely Free Online @

    Its 100% FREE for this weekend. Dont miss this opportunity.

About Me

  • About Richie-G
    bournemouth, UK
    Boxing, Football
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    RIP Darren sutherland


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  • Last Activity: 07-19-2015 05:06 PM
  • Join Date: 09-10-2008
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