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BG_Knocc_Out BG_Knocc_Out is offline

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  • About BG_Knocc_Out
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    Twin Cities
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  • Last Activity: Yesterday 05:32 PM
  • Join Date: 08-07-2007
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Mentions

12-10-2015
07:23 AM - BuakawBanchamek mentioned BG_Knocc_Out in post What Headgear???
...2300 from Winning? BG_Knocc_Out

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Quotes

12-09-2015
10:16 AM - ironalex quoted BG_Knocc_Out in post What are the top
I'd say you need a good plyometri...
11-13-2015
09:24 AM - southcentralcar quoted BG_Knocc_Out in post This is why you don't wear everlast, tapout and similar sh
Even if you're a fighter and you ...
09:20 AM - southcentralcar quoted BG_Knocc_Out in post This is why you don't wear everlast, tapout and similar sh
Lol, to be fair, they sell Everla...
11-11-2015
02:04 PM - Showtime.. quoted BG_Knocc_Out in post November 11: A Day To Remember Our Veterans
I've been enlisted for 5 years no...
11-09-2015
06:51 AM - Bozbay quoted BG_Knocc_Out in post Setting up the Lead Right / Lead Hook.
When it comes to the lead right, ...
10-29-2015
07:34 AM - Nathan Jarvis quoted BG_Knocc_Out in post Tips for improving defence
Be economical with your movement,...
10-28-2015
08:39 AM - ~BoZz~ quoted BG_Knocc_Out in post How does GGG generate so much power?
His balance, he's seldom off cent...
10-27-2015
10:55 AM - Bozbay quoted BG_Knocc_Out in post Does the "Shoulder roll/Philly Shell" work in the Amateurs
Don't bank your chips on tape. If...
10-26-2015
09:46 AM - Bozbay quoted BG_Knocc_Out in post Does the "Shoulder roll/Philly Shell" work in the Amateurs
My philosophy is if you weren't t...
10-22-2015
04:36 PM - Rockin' quoted BG_Knocc_Out in post Any boxing books?
Can't seem to find it, or is it b...
10-21-2015
07:07 PM - Rockin' quoted BG_Knocc_Out in post Any boxing books?
Recommendations? I love compr...
10-12-2015
08:57 AM - Bozbay quoted BG_Knocc_Out in post How does GGG generate so much power?
His balance, he's seldom off cent...
10-07-2015
10:57 AM - Bozbay quoted BG_Knocc_Out in post How to train foot speed.
Agility ladder, cone, and quickne...
10-01-2015
06:09 PM - _original_ quoted BG_Knocc_Out in post Beating a jabber.
Raise your jab hand higher, exten...

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