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Syf Syf is offline

KO Artist

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About Me

  • About Syf
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    Rocket City
  • Signature
    Matthew 14:27 NKJV- Be of good cheer; it is I; be not afraid.

    Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. And take the helmet of salvation, and the sword of the Spirit, which is the word of God (Ephesians 6:16 - 6:17 KJV)


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  • Join Date: 09-23-2009
  • Referrals: 0

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vbBux / vbPlaza

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  • Points: 10,231.33
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  • Total Points: 2,691,615,309,879,692,288.00
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    For voting yes on whether Maidana is a HOF'er
    ole ole ole ole chino chino
    For ownage and all the great post in the Maidan/Floyd thread
    The Maidana Team
    WAR Maidana!

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Quotes

02-05-2016
10:31 PM - AlexKid quoted Syf in post suggestions for curing sweet cravings, in a low calerie healthy way?
Yours maybe. :lol1: S...
04:32 PM - Syf quoted AlexKid in post suggestions for curing sweet cravings, in a low calerie healthy way?
thats a good tip, its kinda ...
12:14 PM - AlexKid quoted Syf in post suggestions for curing sweet cravings, in a low calerie healthy way?
The wife just baked vega...
02-04-2016
05:33 PM - Boxfan83 quoted Syf in post What are some good boxing reflex training drills?
I was going to say the t...
01:29 PM - Redd Foxx quoted Syf in post Heavy bag training questions?
Where I differ is in loo...
10:30 AM - Syf quoted Redd Foxx in post Heavy bag training questions?
Don't listen to this^. "Poppi...
02-03-2016
03:54 PM - billeau2 quoted Syf in post Please let Ray provide proof and Sonny has to shut up.
Lol..that's a funny stor...
10:17 AM - Syf quoted billeau2 in post Please let Ray provide proof and Sonny has to shut up.
Yes. Many of them when younge...
02-02-2016
09:03 PM - billeau2 quoted Syf in post Please let Ray provide proof and Sonny has to shut up.
Bill, When people's self...
08:54 PM - BennyST quoted Syf in post Leg strength and flexibility
Oh they can.... Are y...
10:42 AM - Syf quoted BennyST in post Leg strength and flexibility
I've heard on the grapevine ...
02-01-2016
09:30 PM - Syf quoted Tony. in post Heavy bag training questions?
...stions? Kindly, Tony. 1 and 2. Popping...
05:09 PM - Syf quoted ShoulderRoll in post Leg strength and flexibility
Did you like what the practice di...
04:17 PM - Syf quoted Furiosa in post Since when did boxers become so soft??
I am 30 yo human female. I w...
01-30-2016
03:39 PM - AlexKid quoted Syf in post I was once told by a very knowledgeable guy not to transfer weight when you punch!
Keep in mind all this co...
11:20 AM - Syf quoted AlexKid in post How to maximise the power of any punch in boxing?
AWESOME THANKS BRO i REALLY ...
10:53 AM - Syf quoted BennyST in post Leg strength and flexibility
How did you know I've dabble...
10:15 AM - BennyST quoted Syf in post Leg strength and flexibility
Horse.. the ultimate l...
01-29-2016
05:28 PM - AlexKid quoted Syf in post How to maximise the power of any punch in boxing?
I'll answer these.... ...
02:48 PM - juggernaut666 quoted Syf in post Is the "Old vs New" debate unique to boxing?
I've seen high paced 15 ...

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