Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,243 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,608 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,500 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Trainers/Mitt guys, you ever devolop a Ganglion Cyst? by WarVeteranO01 Started by WarVeteranO01, 09-20-2019, 11:14 AM	5 responses 3,312 views 0 likes	Last Post by OctoberRed 09-27-2019, 09:38 PM
What muscles are worked during heavy bag? by Beasting102 Started by Beasting102, 09-26-2019, 11:32 PM	3 responses 1,064 views 0 likes	Last Post by Eastbound 09-27-2019, 08:20 AM
Clarification on my last post about my coach instructions. by Beasting102 Started by Beasting102, 09-25-2019, 06:29 PM	12 responses 1,049 views 0 likes	Last Post by Lucky86 09-26-2019, 08:42 PM
Rate eachothers breakfast by Kris9106 Started by Kris9106, 09-25-2019, 03:13 AM	7 responses 730 views 0 likes	Last Post by Kris9106 09-25-2019, 12:37 PM
Question by iloveboxinglife Started by iloveboxinglife, 09-18-2019, 08:41 AM	6 responses 809 views 0 likes	Last Post by OctoberRed 09-23-2019, 09:37 PM
Snickers, what�s happening to boxers? by abracada Started by abracada, 06-16-2019, 03:06 AM	42 responses 3,905 views 0 likes	Last Post by OctoberRed 09-22-2019, 10:50 PM
Proper way to bend your knees. by Beasting102 Started by Beasting102, 09-21-2019, 10:00 PM	1 response 624 views 0 likes	Last Post by OctoberRed 09-22-2019, 10:48 PM
Video tips by Beasting102 Started by Beasting102, 09-20-2019, 10:23 AM	3 responses 372 views 0 likes	Last Post by Redd Foxx 09-21-2019, 07:52 PM
Final advice before my debut fight? by RossyJames Started by RossyJames, 09-09-2019, 01:35 AM	21 responses 1,485 views 0 likes	Last Post by Outboxxed 09-20-2019, 09:42 AM
Rest days by Beasting102 Started by Beasting102, 09-18-2019, 06:39 PM	6 responses 839 views 0 likes	Last Post by OctoberRed 09-19-2019, 11:51 PM
Establishing lead foot dominance. by VG_Addict Started by VG_Addict, 09-19-2019, 12:42 PM	1 response 593 views 0 likes	Last Post by Redd Foxx 09-19-2019, 10:55 PM
Cardio by cv808 Started by cv808, 07-16-2019, 02:31 PM	37 responses 3,319 views 0 likes	Last Post by cv808 09-19-2019, 01:37 PM
Quit weight lifting so much? by FredRekk Started by FredRekk, 09-06-2019, 03:36 PM	21 responses 1,460 views 0 likes	Last Post by WarVeteranO01 09-19-2019, 10:05 AM
Technique on heavy bag by Moller Started by Moller, 09-17-2019, 06:19 AM	5 responses 788 views 0 likes	Last Post by Rockin' 09-18-2019, 03:22 PM
Butt sticking out while I spar by Beasting102 Started by Beasting102, 09-17-2019, 07:44 PM	9 responses 1,071 views 0 likes	Last Post by Redd Foxx 09-18-2019, 02:10 AM
New to Boxing - 2.5 weeks until first fight by jackmass Started by jackmass, 08-12-2019, 10:47 AM	17 responses 1,960 views 0 likes	Last Post by OctoberRed 09-17-2019, 12:07 AM
I need a 160-164lb boxer by KennyMatchmaker Started by KennyMatchmaker, 09-10-2019, 10:14 AM	7 responses 710 views 0 likes	Last Post by abracada 09-16-2019, 12:07 AM
how to balance heavy squats and running by TheReadyTimeBoy Started by TheReadyTimeBoy, 08-29-2019, 07:24 AM	5 responses 562 views 0 likes	Last Post by OctoberRed 09-15-2019, 11:11 PM
4 miles in half an hour by RossyJames Started by RossyJames, 09-12-2019, 02:00 AM	6 responses 461 views 0 likes	Last Post by OctoberRed 09-14-2019, 12:02 AM
Foot angle by Beasting102 Started by Beasting102, 09-08-2019, 11:26 PM	5 responses 593 views 0 likes	Last Post by OctoberRed 09-11-2019, 11:17 PM

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