Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,232 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,604 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,496 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
wraps and speedbag by madmedic255 Started by madmedic255, 09-30-2019, 10:11 AM	7 responses 1,690 views 0 likes	Last Post by OctoberRed 10-31-2019, 09:47 PM
Slapping punches by Outboxxed Started by Outboxxed, 10-16-2019, 06:35 PM	10 responses 2,173 views 0 likes	Last Post by kara 10-30-2019, 11:07 PM
My debut fight, opinions? by RossyJames Started by RossyJames, 09-30-2019, 10:12 AM	36 responses 4,249 views 0 likes	Last Post by OctoberRed 10-29-2019, 09:27 PM
What strength & conditioning workouts do boxers do, outside of regular training? by No punch power Started by No punch power, 10-24-2019, 06:08 PM	4 responses 812 views 0 likes	Last Post by WarVeteranO01 10-28-2019, 10:12 PM
How much weight can i lose? by TheReadyTimeBoy Started by TheReadyTimeBoy, 08-30-2019, 06:30 PM	14 responses 1,638 views 0 likes	Last Post by OctoberRed 10-27-2019, 01:08 AM
Are pull ups useful for boxers? If yes, how and by how much? by No punch power Started by No punch power, 10-24-2019, 06:13 PM	5 responses 1,194 views 0 likes	Last Post by VegasMichael 10-25-2019, 07:42 AM
How Do You Take Care of Your Gloves? by cv808 Started by cv808, 07-29-2019, 01:02 PM	27 responses 2,975 views 0 likes	Last Post by Redd Foxx 10-18-2019, 07:09 PM
Daily routine leading up to a fight. by Tariq☆233 Started by Tariq☆233, 07-22-2019, 12:50 AM	30 responses 4,003 views 0 likes	Last Post by them_apples 10-17-2019, 02:24 PM
Fighting at 168 by RossyJames Started by RossyJames, 10-08-2019, 02:11 AM	12 responses 2,046 views 0 likes	Last Post by abracada 10-17-2019, 11:06 AM
16oz Gloves for a Boxing Class by Steve335 Started by Steve335, 10-15-2019, 04:56 PM	6 responses 835 views 0 likes	Last Post by OctoberRed 10-16-2019, 09:04 PM
Small hands = lower punch impact? by Maxgaggi Started by Maxgaggi, 04-06-2011, 06:04 PM	25 responses 56,200 views 0 likes	Last Post by TheReadyTimeBoy 10-13-2019, 07:54 PM
Keto & Cardio? by FredRekk Started by FredRekk, 10-08-2019, 09:46 AM	6 responses 1,227 views 0 likes	Last Post by OctoberRed 10-12-2019, 01:38 AM
Is it ok to protein powder in boxing training? by annupsingg Started by annupsingg, 09-18-2015, 07:21 AM	33 responses 12,613 views 0 likes	Last Post by Monzon99 10-11-2019, 01:29 PM
Am i doing 'too much' strength and conditioning by Mokib Started by Mokib, 08-03-2019, 03:47 PM	13 responses 1,781 views 0 likes	Last Post by GelfSara 10-07-2019, 05:24 PM
Best ways to improve handspeed by Justintimothyko Started by Justintimothyko, 10-01-2019, 07:32 AM	9 responses 1,528 views 0 likes	Last Post by OctoberRed 10-06-2019, 09:09 PM
Become a boxing coach by Pierre62 Started by Pierre62, 09-20-2019, 05:01 PM	7 responses 1,153 views 0 likes	Last Post by Rockin' 10-03-2019, 10:48 PM
Running with a chest infection by RossyJames Started by RossyJames, 10-01-2019, 08:01 AM	6 responses 935 views 0 likes	Last Post by OctoberRed 10-03-2019, 09:20 PM
Plant the back foot or not by TheReadyTimeBoy Started by TheReadyTimeBoy, 08-28-2019, 08:50 PM	9 responses 1,781 views 0 likes	Last Post by DuckAdonis 10-03-2019, 08:27 AM
Which boxers lift weight? by FredRekk Started by FredRekk, 09-24-2019, 01:17 PM	5 responses 1,128 views 0 likes	Last Post by OctoberRed 09-28-2019, 11:16 PM
Trainers/Mitt guys, you ever devolop a Ganglion Cyst? by WarVeteranO01 Started by WarVeteranO01, 09-20-2019, 11:14 AM	5 responses 3,307 views 0 likes	Last Post by OctoberRed 09-27-2019, 09:38 PM

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