Yeah I like fish better then most meats(except for chicken), is it worse source of protein then lamb, pork etc., or just as effective?

Any animal will do. Fish has oils in it that are better for you than the fat in beef.

Any animal will do. Fish has oils in it that are better for you than the fat in beef.

ha ha eat all of the critters. lol
the flying and swiming ones are a little better for your heart
but eat em all.

if its lean fish its better than alot of other meats

tuna for example has more creatine than beef and very little fat

chicken is also bette rthan mammalian meats
but you may wish to take an iron supplement

but you may wish to take an iron supplement



Where can you get those

Where can you get those

GNC
PHARMACY

I like chicken, I like liver, meow mix, meow mix, oh please deliver.

Best meat to eat is female meat... Full of protein... Refer to the salad tossing thread in the Lounge....