ahhh MY WEIGHT IS THROUGHT THE ROOF.

I was 62kg when i left and i have just checked my weight and i,am 67kg lol how the **** did that happen.

i ****ing hate beer:nonono: i was drinkin and eating **** everyday and didnt get any training done and the bottom line on it was i put on 5kg which is roughly 11pounds.

wow 5kg how long have you been away for?.. i must admit iv been partying pretty hard recently aswell due to school leavers and all, but still try to get in some exercise even if its just pushups and crunches but yeah its pretty hard to do when your drunk almost every night lol..

I put on 6 pounds not as bad as 11 but still...

i was away and out of training for 27days total.

I was surprised, I didn't put on any weight at all over Thanksgiving. Odd, because I was eating basically non-stop, stuff I haven't eaten in forever, with no exercise. I'm happy about it, but perplexed nonetheless.

11 pounds over 27 days...count yourself lucky, bud...

i know bro i hear ya, ive been working on this car for the past couple weeks and barely getting into the gym and i feel myself getting out of shape and ****

but the worste thing about all of this the fact i,m 99% sure its mostly fat a can see how untoned i have became and i,m not happy... not 1 bit lol.