So many people ask questions about bag routines, combos, etc. If you owned the Bas Rutten MMA workout tapes you would no longer wonder these things. He will not only give you a great bag workout- but he'll give you some damn good combos to use in a real fight. I think the "other" website has them. GO GET THEM!

Academia... I have no standup knowledge whatsoever... will I still find these tapes useful or does Bas expect you to have some sort of a background in striking beforehand?

I used to train with Bas Rutten, and hopefully we will start training together again, I would defenetely get his tapes, and you dont need no background. You will learn from scratch! And you get a good sweat!


scorpion

Thanks Jeremy

no prob!!!


scorpion

yeah what he said. You get a vid with the tapes and bas teaches you everything.