View Full Version : dropping weight

12-11-2002, 01:21 PM
how do you do it?

12-11-2002, 01:27 PM
exenadrine works really well

I cut fat grams to 45 a day , cut out all fried foods and white sauces

12-11-2002, 07:14 PM
[quote:6146884929="VulgarTheClown"]how do you do it?[/quote:6146884929]

Strange how a pro fighter is asking how to lose weight, but i could not tell you as i am over weight. good luck!

12-11-2002, 09:11 PM
hey Big - g I'm not Pro i'm amaturs they gave me pro causei happened to get paid.

with only one fight under my belt i don't see myself as pro.

but yes i am i'm tryin to drop at least 1 weight class.

12-11-2002, 09:32 PM
thank god, your getting paid. Because you can't spell fight. j/k

but i can't spell worth **** too.

12-11-2002, 10:41 PM
no way did i mess that up I have been goin over my posts before i post them alot recently cause i'm tired of ****in up my typing. ****ty someone is messing with me.

12-11-2002, 10:51 PM
Thats right, my the only one with crappy spelling around here.

12-12-2002, 10:11 AM
What do you weight now
How many callories and grams of fat do you eat per day
What and when do you eat carbs?

do you drink a lot of beer and booze
do you smoke weed and binge eat at night

James Fulton
12-12-2002, 10:49 AM
Eat better, do cardio, etc. Once I stopped eating garbage, my weight dropped drastically.

03-13-2006, 09:05 PM
Green tea and caffine before train9ng

unstoppable sam
03-13-2006, 11:27 PM
my best friend was always really chubby then in over time he kept getting more and more fit, and now hes cut as hell. when i asked him how he did it, he said he ate only what he planned to eat... no going out to eat, no junk, no ****, no drinks except water. he would eat the same thing like every day at lunch... a can of tuna, a power bar, an apple, and a granola bar. thats it and he got cut as ****. my friends and me wud all be eating burgers or burritos and he kept to his plan... plus he started running and going to the gym. well to make a long story short..

plan what you eat and eat what you plan.