View Full Version : Nutrition & Height
Sup everyone from BoxingScene? I'm new to this forums, and definitely new to boxing. So I would like to know some stuff that's been on my mind lately..
I am a short dude. Some of the people I wanted to spar with just told me off and said I was too 'small' and that I would'nt be of a challenge.. Is it true that height really matters in boxing?
I'm also new to this nutrition thing. Didn't care what shit I ate till' now. On the way to losing weight. Been hittin the gym regularly and stuff. But i wanna know how can I lose those baggage around the stomach and legs ( jumprope? roadwork? ), and what diet I should be on to gain some muscle around the arms.
I hope I can fit in well in this community. Cheers for the help. :)
VERSATILE2K9 10-05-2006, 02:17 AM Sup everyone from BoxingScene? I'm new to this forums, and definitely new to boxing. So I would like to know some stuff that's been on my mind lately..
I am a short dude. Some of the people I wanted to spar with just told me off and said I was too 'small' and that I would'nt be of a challenge.. Is it true that height really matters in boxing?
I'm also new to this nutrition thing. Didn't care what shit I ate till' now. On the way to losing weight. Been hittin the gym regularly and stuff. But i wanna know how can I lose those baggage around the stomach and legs ( jumprope? roadwork? ), and what diet I should be on to gain some muscle around the arms.
I hope I can fit in well in this community. Cheers for the help. :)
hahaha. height doesnt matter u just have to put your mind to it.
Zigga 10-05-2006, 02:20 AM They said u wouldnt be much of a challege because of ur height? R u sure ur not telling porkies, any fighter knows u cant judge a book by its cover.
^ Yeah they did say that so right now I'm sparring with kids 2-3 years below me who have no clue what they're doing.
And down here, we only have one boxing gym in the whole damn country ( at least the only one i know of ) and nobody really does boxing. So sparring is really a problem cos down here we do it anywhere (school, at home) and practically it turns street.
Undefeated 10-05-2006, 02:31 AM Height ain't nothing.. All it takes is one punch for anyone. Just like Versatile said.. "Put your mind to it"
Another thing to add.
I got athsma, and it comes with this skin allergy. I can't seem to sweat alot or my whole body goes into a fit and itches like crazy. Any suggestions to make this condition go away? The doctors told me they'll disappear with age but I guess maybe there's some vitamins or medication to at least not make the allergies so bad?
Zigga 10-06-2006, 06:37 PM Another thing to add.
I got athsma, and it comes with this skin allergy. I can't seem to sweat alot or my whole body goes into a fit and itches like crazy. Any suggestions to make this condition go away? The doctors told me they'll disappear with age but I guess maybe there's some vitamins or medication to at least not make the allergies so bad?
Whats the name of ur skin allergy?
When u exercise ur body goes into a fit? Can u explain what u mean by fit.
When ur skin itches did the doc say this was connected to ur allergys or is this a seperate condition.? If so whats the name of the condition?
Are u allergic to anything? Foods, medication, soya, gluten?
Are u currently taking any medication at the mommnet, if so what is it called?
BmoreBrawler 10-06-2006, 07:08 PM yeah height doesnt matter too much. There was a lightweight title fight a while back on the Rahman/Maskaev card where the taller, skinnier fighter was just humiliating the shorter stronger fighter, and the short guy got a 1 punch ko in the last round for the win. he hadnt won any previous rounds before that.
Whats the name of ur skin allergy?
When u exercise ur body goes into a fit? Can u explain what u mean by fit.
When ur skin itches did the doc say this was connected to ur allergys or is this a seperate condition.? If so whats the name of the condition?
Are u allergic to anything? Foods, medication, soya, gluten?
Are u currently taking any medication at the mommnet, if so what is it called?
Rofl it doesnt REALLY go into a fit..it just itches like hell and swells up bad cos the skin get cut when i scratch it hard...
Not allergic to anything to my knowledge, and I think the condition is called eczema or somethin..
The skin goes all dry a few minutes after all the sweat has dried up and then it itches.
Zigga 10-07-2006, 03:08 PM In mst cases eczema could be resloved by a chasnge in diet.Cows milk is a major culprit. Other highly likely foods are eggs,tomatoes, food preservatives and colorings. Get a food allergy test that measures both Ige and IgG anitbodies.
In the mean timeu could supplimet:
High potencey multi vit and mineral(recomment higher nature advanced optimum nutrtion formula)
Vit C 1000MG three times a day
Vit E 200-400 iternational units daily
Flaxseed oil. 1 tablespoon
Quercetin and bromelain 200to 400 mg of each 5 mins before food
Zinc 30-45 milligrams
Anitoxidant complex
Also use chamomile and licorice extracts such as camocare and simicort applied to the affected skin area 3-3 times a day.
Abe Attell 10-07-2006, 07:06 PM If you are still young, say 12, 13, still growing, you can "beat" your gentics by increasing your nutrition value: if you eat well, high protein, high calorie, high calcium, etc. diet, while right before or in growth, you can add a few inches to your height and even your frame...Nutrition is key during puberty...off course, you have to exercise, you don't want to just eat, you want to increase muscle mass/bone mass
In mst cases eczema could be resloved by a chasnge in diet.Cows milk is a major culprit. Other highly likely foods are eggs,tomatoes, food preservatives and colorings. Get a food allergy test that measures both Ige and IgG anitbodies.
In the mean timeu could supplimet:
High potencey multi vit and mineral(recomment higher nature advanced optimum nutrtion formula)
Vit C 1000MG three times a day
Vit E 200-400 iternational units daily
Flaxseed oil. 1 tablespoon
Quercetin and bromelain 200to 400 mg of each 5 mins before food
Zinc 30-45 milligrams
Anitoxidant complex
Also use chamomile and licorice extracts such as camocare and simicort applied to the affected skin area 3-3 times a day.
Thanks, I`ll try that out ;)
And I'm 16, and way below the average height of a 16 year old haha.
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