View Full Version : What do you eat before you work out, fight, or do some hardcore boxing training?


CarminePersico
10-04-2006, 09:55 AM
just curious , what gives the most energy ... i ate some crackers before my boxing training the other day and i felt pretty good ...

what do you eat?

SquareCircle
10-04-2006, 11:29 AM
noodles, preferably wheat, if you're broke, or in good enough shape to not care, go the ramen route. ingest 2hr before workout.

leff
10-04-2006, 02:23 PM
oaths


nvinfune