I love the forum alot of info here..But I do have a question..How many of you use to smoke and how did you quit?
Because its a ***** trying to quit and I need my lungs for the ring.

Say I am not going to smoke anymore.....I want to train seriously.....I care about my health,life and family and do it for them.Me I don't box and only smoke when I am drinking which is often and just don't care enough to stop at this point......

how long you been smoking?

how long you been smoking?
I am 28.....of and on for 15 years or so.

i smoke and i box,i do boxin cause i like it not been doin it long its jus a fun thing for me i wouldnt say im dedicated

we are close I been for 20..Since I was 14..Not proud

maybe try smokers anonymous?

If you smoke menthols i hear altoids work really good to simulate the menthol taste

No I dont smoke menthols but I have heard that before...Never heard of smoking anonymous before...My trainer said that I just need to run until I cant breath and then run some more LOL..Thanks guys for yalls help.

I just stoped smokeing when I started training to box. been smokeing 23 years not proud of it it feels much bettter not smokeing. its not that hard to quit its in the mind.

I agree with you speed e it is all in the mind..But trying to get your mind right is the *****ing part.