View Full Version : body fat need help


Nate Dogg
09-01-2006, 06:54 PM
hey guys i have two question that really need answerd plz umm first of what is the best exersizes too lose body fat and secondly does body weigh a lot? well thanks guy hope u post me some answers

Nate Dogg
09-01-2006, 06:55 PM
soz guy a ment does body fat weigh a lot lol

Zigga
09-01-2006, 07:10 PM
soz guy a ment does body fat weigh a lot lol

Weight is weight , 1 pound of body fat weighs 1 pound lol :D

A ton of feathers weighs the same as a ton steel. :)

NJFighter91
09-01-2006, 07:20 PM
Yeah, weigh is weight and any form of activity that raises your heart rate will help you lose fat.