recently bought a set so that me and my buddy can train on days we cant get to the gym. does n e one have n e tips or better yet instructional clips?
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You need an experienced trainer to work with you. Otherwise, you're not gaining unless your friend happens to be a pro
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Originally posted by NJFighter91You need an experienced trainer to work with you. Otherwise, you're not gaining unless your friend happens to be a pro
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Well, if it's additional, than it's fine.
If it's the main, you need someone experienced to show you with the combos and exactly where to hit, etc., etc.
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yeah man i got a bit of an idea from what our trainer does but i dont know if how he does it is the norm or whatever.
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