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View Full Version : the thing u most benefit from RonRoss 08-09-2006, 07:31 PM what do u thing the 1 thing is that u benefit from in ur trainin like the thing that has the best impact on ur goal,makes the most difference? B0XER 08-09-2006, 08:44 PM well for me, id have to go with Sparring by far. sparring just makes the world of a difference. RonRoss 08-09-2006, 08:45 PM ye i get ya,sparrins the closest 2 experience ur gonna get without steppin in the real ring fraidycat 08-09-2006, 09:24 PM Getting hit. It shows me my bad habits and gives me the impetus to break them. jumpman_jones 08-10-2006, 01:15 AM BOXER are u on ESB? B0XER 08-10-2006, 01:27 AM yeap... my name on there is Chaz jumpman_jones 08-10-2006, 01:38 AM Haha cool i noticed the same icon i saw ur post in the lounge a lil bit back,im QuestionKid7 there Ringo 08-10-2006, 11:33 AM I benefit most from cardio, but thats just because of "where I am" with my training. For my size I have plenty of power because of all the weightlifting I do. But, I've been so far removed from any type of pugilistic combat for so long I have no endurance. So now, riding the exercise bike and jump rope is doing it for me. SquareCircle 08-10-2006, 04:45 PM #1 sparring #2 jumping rope (stamina/coordination/agility more important to me than power) #3 heavybag /uppercutbag training #4 running/swimming #5 speedbag in order of importance Southpaw Stinger 08-10-2006, 04:49 PM Sparring, heavybag, shadow boxing and roadwork. NJFighter91 08-10-2006, 06:48 PM Sparring, Roadwork, Heavybag, Jumprope, Floorwork, Swimming in order from more important. The Raging Bull 08-10-2006, 07:07 PM I feel I benefit from sparring and roadwork more than anything. They both improve many aspects of my physical attributes and boxing abilities and also make me feel better about myself afterwards. :boxing: |