how do u get ur jab hard and quick?????

how do u get ur jab hard and quick?????

While training/working out do 4 sets of jabing the boxing bag for 3 minutes each set ... Thats what we do at our club I dont know theres probably other techniques

how do u get ur jab hard and quick?????I used to have this problem a bit too. Work on bringing it back as fast as you throw it out. And lots of jabs on the heavy bag.

how about quick press ups??

A quick jab is mostly technique and genetics. Work on your technique, and you'll get faster. Different types of strength training etc. can make you a little more explosive, physically, but compared to the speed increase caused by technique, the increase will be negligible.

hold two pound weights in your hands when you shadow box and practice on technique and snapping your punches back to your face, dont paw out your jab when you shadow box

its all about ur shoulder for the power.. if ur hurting ur elbow your throwing it wrong.. all the pop comes from the shoulder..

What a stupid question! All of the kids here seem to think theres a certain 'secret' to being an excellent boxer. The only secret is hard work.

how do u get ur jab hard and quick?????

By punching hard and fast

practice,practice,practice and more PRACTICE

I just practiced a single jab over and over and over for months, then moved onto a double jab.

i shoot my jab like an arrow and like my arm is gettin pulled outta the socket

Practice over and over and make sure you put your hip behind the punch and pull back the punch as fast as possible after you throw it.

A quick jab is mostly technique and genetics. Work on your technique, and you'll get faster. Different types of strength training etc. can make you a little more explosive, physically, but compared to the speed increase caused by technique, the increase will be negligible.


take a look at what he said kiddies. he's 100% correct. i dont practice on my jab i jus got it

Versatile2k6, you box just for the training or do you fight as an amateur?

Versatile2k6, you box just for the training or do you fight as an amateur?


im trying amatuer but works in the way. im going to start fights in august when work slows completly down

Step into it with your left foot.

im trying amatuer but works in the way. im going to start fights in august when work slows completly downOk, I was just wondering. Dam man, I envy those arms in your avatar. You workout with weights or just calisthenics?

Ok, I was just wondering. Dam man, I envy those arms in your avatar. You workout with weights or just calisthenics?


naw jus genetics. i tend to built muscle quick. like im a mover and since im moving furniture my muscles have been growing. but i havnt liked lifting weights in like 4 years

naw jus genetics. i tend to built muscle quick. like im a mover and since im moving furniture my muscles have been growing. but i havnt liked lifting weights in like 4 years:eek:

Beast...that's all I can say, lol.

:eek:

Beast...that's all I can say, lol.

eh, not really thats an out of shape pic. i havnt exercised in months. well jus running and boxin thats all

Dam. That's just crazy. How old are you?

Dam. That's just crazy. How old are you?


21...........

21...........

same as my age.

Show him you sparring videos.

This guy is a real beast he uses the peek-a-boo and is good at it.

I am not joking

same as my age.

Show him you sparring videos.

This guy is a real beast he uses the peek-a-boo and is good at it.

I am not jokingI'm a bit new and I don't know what the peek-a-boo style is. Is it the bobbing and weaving that Mike Tyson used?

That is exactly what the peek a boo style is =D

I'm a bit new and I don't know what the peek-a-boo style is. Is it the bobbing and weaving that Mike Tyson used?

It bob and weaving as well as you put you glove near yor face.
http://ippo.confusticated.com/techniques.html#peekaboo

just click on the picture it will show you some moving picture.

I learn and came into boxing by being a fan of this manga and it very good in giving motivation

Here is more information:
http://en.wikipedia.org/wiki/Ippo

It bob and weaving as well as you put you glove near yor face.
http://ippo.confusticated.com/techniques.html#peekaboo

just click on the picture it will show you some moving picture.

I learn and came into boxing by being a fan of this manga and it very good in giving motivation

Here is more information:
http://en.wikipedia.org/wiki/Ippo

good research........

Ok, thanks. I wish I could use that style, but I'm too tall for it.

good research........

Thanks

Gotta love those japanese anime

They teach some stuff.

But I like most of all in that manga is the heartbreak shot it a cool punch I wish there is some boxer could do it :D

mmm you keep practicing till you get comftable with it, then you can work on speed and power.
so the answer is just;


jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab jab


thats how it gets quicker and stronger

Take viagra..... good stuff.:D

its all about ur shoulder for the power.. if ur hurting ur elbow your throwing it wrong.. all the pop comes from the shoulder..

Does that mean that if yur shoulder starts 2 hurt its a good sign?

Whenever I jab a lot, after a few days the rear part of my shoulder get's sore.

Ok thanks my shoulder hurts somtimes when ive went 4 a good while so i was just makin sure