I think mines 30kg or maybe less its a lonsdale one

i have several one is 120 lbs. the 110 lbs. and a few others

mine is 70 lbs. i rarely use it nowadays since i've starting training in the gym

500 pounds, i punch it when i get really mad, and lemme tell u, thats often, i punch it in preperation of fighting animals, cause u know, im just that damn tuff :boxing:

500 pounds, i punch it when i get really mad, and lemme tell u, thats often, i punch it in preperation of fighting animals, cause u know, im just that damn tuff :boxing:

Yaaaa!!! Great avatar Sleezy Fellow, it fits you much better.

Rockin' :boxing:

i might buy a 150lb 1 cause the 100lb 1s move to much for me(and no im not being ****y im serious)

I got a 150 lbs one and a 70 lbs one.

I've got one that weights about 60 lbs and one that's 80 lbs. My friend has one of those floor based ones filled with 300 pounds of sand, I go over his house and use that one mostly.

my bad...........

I have 2, one's 100, the other 200, I switch between them, I work more on speed on the 100 and more on power on the 200, its worked pretty good for me

I have 2, one's 100, the other 200, I switch between them, I work more on speed on the 100 and more on power on the 200, its worked pretty good for me


u must be a big mother ****er then

[QUOTE]Originally Posted by nomercy90
I have 2, one's 100, the other 200, I switch between them, I work more on speed on the 100 and more on power on the 200, its worked pretty good for me




u must be a big mother ****er then


235, alot of muscle but I won't lie I have alot of fat too, but I am trying to work on that, everybody at the gym says I am really quick for my size tho, oh and i only just turned 16

****, I didn't quote it right

The weight isn't so important. You want one that is not so hard as to damage the hands, nor so soft as to offer no resistance....

just a reg 100 lb one

i got 2, ones 30lbs, the other one is 200lbs