Does anyone train using resistance bands like these?
Resistance training (http://www.dickssportinggoods.com/product/index.jsp?productId=1195281&cp=710956.693940&parentPage=family&searchId=693940)
just curious as to how effective these can be.. i dislike weights and saw this as a great alternative? has anyone had experience with resistance training? if so how was it?
Versastyle
06-08-2006, 10:27 PM
Does anyone train using resistance bands like these?
Resistance training (http://www.dickssportinggoods.com/product/index.jsp?productId=1195281&cp=710956.693940&parentPage=family&searchId=693940)
just curious as to how effective these can be.. i dislike weights and saw this as a great alternative? has anyone had experience with resistance training? if so how was it?
i used to use resistant bands but they were portable and i used to with my gloves also
yrrej
06-09-2006, 04:52 PM
I used resistance bands for a while (not those however). Great for punch development, but they wore out and broke too easily.
Built 2 Last
06-09-2006, 05:17 PM
they look wierd..ant used them b3fore..
r they ne gud
they look wierd..ant used them b3fore..
r they ne gud
not sure. thats why i want to find out.. i hurt myself lifting weights.. i knew i overdid it but i had such a drive to keep going..
after watching the hopkins tarver countdown i see that both of them, esp hopkins uses them.. hes always had a good physique i was just wondering about the results they produce..