do any of you recomend using it?
how does it work exactly?

Is it the old formula with ephdra or the new one?If its the newer formula then its pretty much the same as all the rest of the fat burners out there being made up mostly of caffeine and gugglstones.It will work about as good as the rest.Ive seen some good results from lipo6 and its mostly caffeine and gugglstones to.You gotta watch out while taking it because it can raise blood pressure a good bit in some people.