04-30-2006, 05:27 PM
I just bought a weight bench cause im trying to bulk up and get muscle im 6'2 and im 230 pounds. I have never exercised I really need help cause I dont have anyone close to me that can show me how to do the weightlifting and the dieting for boxing right.
04-30-2006, 06:32 PM
first thing that you can do to learn boxing is get rid of the weight bench, you wont need it until much later.
04-30-2006, 07:05 PM
Or better yet, go to a gym, they will probably take care of you better.
04-30-2006, 09:51 PM
Jesus Christ! You guys are big enough already! You think more muscles is going to give you more heart? The time you waste lifting would be better spent learning to fight which, unless I've been watching you on TV, I guess you aren't doing....
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