View Full Version : size


lil rocky
04-14-2006, 11:28 PM
im 5'6" and weigh about 157lbs but my chest is really broad and i have about the same amount of fat than muscle i think but im pretty strong i stopped lifting weights about 1 month ago maxing out at 225 on bench but im wanting to slim up and be in better shape so do you guys have any good ideas.

LightsOut Le
04-14-2006, 11:33 PM
run and burn off the fat...

Glove_Game_Hero
04-15-2006, 01:25 AM
Yeah, just do lots of running, sprinting, skipping, and you will notice a difference. Just dont go thinking it will happen over night, lol. Just like everything else, it takes time. And about the weight lifting, its been pasted around, that lifting too much, for a boxer that is, really isnt good for you. It will just slow down your punches. Meaning, youd be better off to just hit on the heavy bag than to lift weights. They say its alright to mix it in just not to much weightlifting. I mean, pratice your sport you know, were boxing, not bodybuilding. I think its more about being fit than being musucular.

Konstantin
04-15-2006, 04:57 PM
Swimming is an awesome, safe and fun total body exercise and it will burn off those calories.

Dye
04-15-2006, 06:58 PM
I am about 5-6 or 5-7, age just turned 14 and i weigh about 156 lbs. in great shape. not much fat on me at all. how old are you?

NaThBoiii
04-15-2006, 06:59 PM
Im 14 and 5'6 and weigh 130lbs.. i think but got a heavweight punch :boxing:

lil rocky
04-15-2006, 08:46 PM
im 16 years old

lil rocky
04-15-2006, 08:48 PM
what do you guys do that are my height and weight and age do to stay in shape.

Kid Achilles
04-15-2006, 08:58 PM
Has anyone in the history of this site ever said "I have a pretty average punch" or "I have no punching power whatsoever"?

Verstyle
04-15-2006, 09:03 PM
Has anyone in the history of this site ever said "I have a pretty average punch" or "I have no punching power whatsoever"?


naw i dont think so. but for me i say what ppl tell me and what i see. like i said before no need to lie about **** :D

LightsOut Le
04-15-2006, 09:07 PM
i got average punching power and speed..

thats what im working on

Kid Achilles
04-15-2006, 09:19 PM
Well you've shown us clips Myst so you're safe. I'm talking about 98% of the rest of the forum.

kevin18wishin21
04-15-2006, 10:05 PM
Im 14 and 5'6 and weigh 130lbs.. i think but got a heavweight punch :boxing:

why...do i not believe you? I'm sorry dude, but thats total bull****. Heavyweights hit like bulldozers and there is no way you are 5'6, 130 with the power of a heavy. Sorry dude, sell that bull**** to someone else.

opethdrums
04-15-2006, 10:36 PM
any little boys wanna come hang out at my place? i won't hurt you














untill i have you chained up with your little pants down


why...do i not believe you? I'm sorry dude, but thats total bull****. Heavyweights hit like bulldozers and there is no way you are 5'6, 130 with the power of a heavy. Sorry dude, sell that bull**** to someone else.

dont be such an *******. let the kid dream jesus ****ing christ

yrrej
04-15-2006, 11:25 PM
You have got to suffer to get into shape, but you must also suffer intelligently....