View Full Version : anyone know mayweathers training regime?


marciano92352
04-11-2006, 05:20 PM
does anybody have any info on mayweathers training regime

JuicyJuice
04-11-2006, 06:43 PM
He's never had one!

He trains instinctively, often gets up in the middle of the night and calls Roger to bring the pads round, for example.

MusclesMalone
04-11-2006, 09:51 PM
mayweather doesnt train, he floats in time, meditating and drinking fruit punch to the tune of the andy griffin tv show.

mayweather
04-11-2006, 11:25 PM
i do here it is:

Floyd Mayweather Jr.


4am workout
4*5 Skipping
4*5 Focus mitts
2*5 Shadow boxing
2*5 Heavybag
Abs- Medicine Ball Work, Jam-ups
Neck harness work

4pm workout-
10*6 Sparring
Running
Weight training

Tony Blitz
04-12-2006, 03:19 AM
mayweather doesnt train, he floats in time, meditating and drinking fruit punch to the tune of the andy griffin tv show.
Post of the week.

CRESCENDOPOWER
04-12-2006, 06:25 AM
Weight training

How dare a professional boxer perform "weight", or "resistance" training, and still obtain world class speed?
I don't know where you got the information, but I think this is great post to put the idiotic claim that resistance training makes you slower. ;)

tDeL999
04-12-2006, 09:42 PM
weight training makes you slower but resistance makes you faster, thats what you said right?

mayweather
04-13-2006, 01:01 AM
weight training makes you slower but resistance makes you faster, thats what you said right?
no hes just saying that its stupid when people say weight or resistance training makes you slower though floyd does it and hes fast as hell. When performed right. Weight training is an aid to speed and power.

abidi
04-13-2006, 03:55 AM
here you go http://www.youtube.com/watch?v=2wFfDvU63lY&search=boxing%20training