my coach wanted me to help out this guy cause he had a fight coming up. but the only bad thing about sparring at my gym is that i cant use half power on ne 1. the the first video u will see in the first 10sec i throw i medium power left hook and the guy goes flying into the ropes and my coach tells me to use less power then that. and on round two i throw a jab and a right and i think another jab and he goe sflying outta camera view. and u will see my coach picking up his hands as in saying wha the ****. i told u less then half power. those were the only times i used half power shots. but as u can see the other guy is using all of his power. but it didnt phase me though. i tend to go to low whenever im in defense im going to start staying alittle higher now. but mostly in the video i jus decided to work on defense. and a few times with we were close to a clench (me and the other guy) i would instuct him to do somebody shots so he can improve on those also.and i havnt sparring in over a month so at times i take a few shots.but hell who doesnt :D http://www.youtube.com/watch?v=p0FKTH22NPk http://www.youtube.com/watch?v=AJr1fnokHbk

and there only two minutes since he's amateur

oh yeah and i wouldnt do combos to him neither cause those pack power. so sparring at my gym is jus for conditioning and really not gettin better since i cant do nuttin

Thats cool good shit and you had that Chamillionaire "Southern Takeover" on in the back ground!!!!! :boxing:

Thats cool good shit and you had that Chamillionaire "Southern Takeover" on in the back ground!!!!! :boxing:


we mostly listen to screw at the gym. but i prefer no music. i like to hear my shots on the bags

Looking good, some of the head movement was nice, some of it was over-used and unnecesary.

I saw those power shots, now you need to see mine :D , because for my height and weight I also hit very hard... although I need to actually show it, which I wont be able to do for a little while at least.. The funny thing is I am succesfully dropping weight, yet I am still gaining power. For instance yesterday, I was the lightest I have been in around 6 months, and my power was better than ever, not to mention the speed on the pads... now that is something I would like to film, me on the pads. :cool:

Anyway bro, nice going. How comes you said he is an amateur but not yourself? :confused:

oh yeah and i wouldnt do combos to him neither cause those pack power. so sparring at my gym is jus for conditioning and really not gettin better since i cant do nuttin
Its real unfortunate you are in that situation... it appears you are being held back some, is that right?

You need to get over to NY man, and start training to the full potential, its only gonna bring out the best in you that way...

When I first started sparring, I was sparring with younger kids, and only in the recent months have I had the chance to go to the older ones, but when I first started I was told also to not use any speed or any power. Take it from me though. It was the worst bit of advice I ever received, since now I am worried about using speed and power and I am more open to shots... I never feel that I can start opening up in sparring, because of what I was told way back. :(

Looking good, some of the head movement was nice, some of it was over-used and unnecesary.

I saw those power shots, now you need to see mine :D , because for my height and weight I also hit very hard... although I need to actually show it, which I wont be able to do for a little while at least.. The funny thing is I am succesfully dropping weight, yet I am still gaining power. For instance yesterday, I was the lightest I have been in around 6 months, and my power was better than ever, not to mention the speed on the pads... now that is something I would like to film, me on the pads. :cool:

Anyway bro, nice going. How comes you said he is an amateur but not yourself? :confused:


cause i dont have ne fights at all.and its good to lose weight and gain more power. thats how i am also once i start losing my power increases for some odd reason. and like i said in the video i only threw two power shots 1 in the first 10 sec when my coach stopped me. and the second with the jab right and i think jab when he flew outta camera range. but those were jus half power. now maybe ppl will see why i need another trainer

cause i dont have ne fights at all.and its good to lose weight and gain more power. thats how i am also once i start losing my power increases for some odd reason. and like i said in the video i only threw two power shots 1 in the first 10 sec when my coach stopped me. and the second with the jab right and i think jab when he flew outta camera range. but those were jus half power. now maybe ppl will see why i need another trainer
Definetly need another trainer...

If you were looking for one criticism from the vids you showed... I would say based just on those 2, just conserve a bit more energy by not bobbing and weaving so much. Of course, when in range do it, but dont overuse it and dont wear yourself out with it, because doing that drains energy quickly. Im not saying you always do this, im just saying the 2 rounds you posted, I picked up on that... perhaps you never do that normally, but in case you do, I would say conserving energy is more important. :)

my coach wanted me to help out this guy cause he had a fight coming up. but the only bad thing about sparring at my gym is that i cant use half power on ne 1. the the first video u will see in the first 10sec i throw i medium power left hook and the guy goes flying into the ropes and my coach tells me to use less power then that. and on round two i throw a jab and a right and i think another jab and he goe sflying outta camera view. and u will see my coach picking up his hands as in saying wha the ****. i told u less then half power. those were the only times i used half power shots. but as u can see the other guy is using all of his power. but it didnt phase me though. i tend to go to low whenever im in defense im going to start staying alittle higher now. but mostly in the video i jus decided to work on defense. and a few times with we were close to a clench (me and the other guy) i would instuct him to do somebody shots so he can improve on those also.and i havnt sparring in over a month so at times i take a few shots.but hell who doesnt :D http://www.youtube.com/watch?v=p0FKTH22NPk http://www.youtube.com/watch?v=AJr1fnokHbk

and there only two minutes since he's amateur

do u fite as a pro ?? whats your record?
your really goood!!!

Impressive job man, bit like Tyson! I felt you were wasting energy at times and you wouldn't be able to kepp up that pace for 12 rounds. But hey, I'm sure you know what you are capable of and how to set a good pace for yourself.

First I have those shorts too. I am wearing them right now. They won't let me take them to my gym because we can't wear red or blue. It's a gang thing I guess which sucks.

Also your boy with the camera needs a tripod bad. Or at least have him hold still, I can't see shit in that video.

And last, you don't have any Pro fights or Ametuer fights? If you have am fights what was your record?

First I have those shorts too. I am wearing them right now. They won't let me take them to my gym because we can't wear red or blue. It's a gang thing I guess which sucks.

Also your boy with the camera needs a tripod bad. Or at least have him hold still, I can't see shit in that video.

And last, you don't have any Pro fights or Ametuer fights? If you have am fights what was your record?
I believe he has neither, based on what he has said in the past etc.

Definetly need another trainer...

If you were looking for one criticism from the vids you showed... I would say based just on those 2, just conserve a bit more energy by not bobbing and weaving so much. Of course, when in range do it, but dont overuse it and dont wear yourself out with it, because doing that drains energy quickly. Im not saying you always do this, im just saying the 2 rounds you posted, I picked up on that... perhaps you never do that normally, but in case you do, I would say conserving energy is more important. :)


i wanna conserve energy but that guy throws shots non stop. as u see in the video so i cant really stop unless i wanna get hit. but im not going to lie i saw alot of open shots where i could have nailed him but its sparring and i didnt want my coach to be mad. thats why i turned it into a defensive session for me

do u fite as a pro ?? whats your record?
your really goood!!!


i have zero fights in amaeter and pro

Impressive job man, bit like Tyson! I felt you were wasting energy at times and you wouldn't be able to kepp up that pace for 12 rounds. But hey, I'm sure you know what you are capable of and how to set a good pace for yourself.


yeah like i said earlier i saw my HUUUUUUUUGE mistake. when ever i bob and weave i go to slow. i usually bob that low when im using my legs but like i said i turned it into a defense session for myself. your the bob and weaving i saw doing i usually dont do. it like doing squats over and over again.

First I have those shorts too. I am wearing them right now. They won't let me take them to my gym because we can't wear red or blue. It's a gang thing I guess which sucks.

Also your boy with the camera needs a tripod bad. Or at least have him hold still, I can't see shit in that video.

And last, you don't have any Pro fights or Ametuer fights? If you have am fights what was your record?


naw no fights in neither. and he was recording off of my phone. he has shaky ass hands.ahaha. and u cant wear red or blue man that sucks.

damn a micro tyson, impressive, just think you need to let your hands go more, not necessarly just hard blows.

and allthough you bobn wewaven looks real good, you do it a little to much.

I recomend having some amateur fights and if you continue to improve I think you should go pro and kick some ass!

I'm looking forward to hearing about your progress as an amateur. Hopefully you can find a better coach who can really help you develop.

Wat is ur weight?

U looked shorter than i imagined u to be.


I wana see u versus Exige.

to be honest, id like to see the jab more, it doesnt matter how small or big you are, its a low energy consuming, fast, and effective punch, that guy would have trouble coming in if you jabbed,

simple form-
you dont wanna walk into his jab do you!
neither will he if you jab! therfore giving you breathing room and reaction time!
its not asif your gonna get ko'ed by a jab!

damn a micro tyson, impressive, just think you need to let your hands go more, not necessarly just hard blows.

and allthough you bobn wewaven looks real good, you do it a little to much.


i wish i can let my hands go more ahha. they wont let me at my gym cause when i throw combos it turns into speed. and i used as little speed as possible. when i spar some1 from a different gym thats alot bigger i will show u guys all the goods :D

I recomend having some amateur fights and if you continue to improve I think you should go pro and kick some ass!


im seeing rooney on the 14th of this month. so i hope i can further it with him. i got my fingers crossed :D

I'm looking forward to hearing about your progress as an amateur. Hopefully you can find a better coach who can really help you develop.


yeah hopefully. he was pissed after we were done that i threw a few medium shots. but the funny thing is that he helps this sorry ass girls more then he does for me. :confused: EVER!

Wat is ur weight?

U looked shorter than i imagined u to be.


I wana see u versus Exige.


i'm 5'5 and the only way ill box exige is if we meet in a amaetuer fight. he got some fast ass hands though.thats 1 thing i hate it seems the lighter ppl u fight the more they throw.

to be honest, id like to see the jab more, it doesnt matter how small or big you are, its a low energy consuming, fast, and effective punch, that guy would have trouble coming in if you jabbed,

simple form-
you dont wanna walk into his jab do you!
neither will he if you jab! therfore giving you breathing room and reaction time!
its not asif your gonna get ko'ed by a jab!


yeah i know about the jab. i dont know if u read it or not but i turned it into a defensive session. as u can see in the video all the opportunities i had to light his ass up :D but i dont wanna hurt some1 im tryin to help out.i was even talkin to him in his ear telling him to do bodyshots.ahahaha

honestly i know i need alot of improvment and if rooney takes me im set hopefully.as long ass injury doesnt come. im a good listener so i will eat up everything he says

this is the fight i was tryin to imitate casue that guy i fought had quick hands and he threw alot like the green fight. buuuuuut like i said i turned it into a defensive fight so i didnt throw the combos. heres the tyson vs. green fight http://www.megaupload.com/?d=W2DLEJW6

A lot of good advice has been said. And i aggree with X, that you're being held back by not being able to let your hands go. As X said this can diffently hinder you in the futre.

I too understand all to well about coachs telling you to hold back power. But you got to take a look at the video you put and see what you can work on. Since you do have the power, it doesn't mean you have to allow yourself to get hit. If anything work on the jab, single, double, triple, bottom and top. Also when you are in close you should move your hands. I know you don't want to hurt the guy, but just let your hands go with out power. Trust me, not only is that holding you back but that may also hold the other guy back too. You shouldn't have to take punches voluentrly, no matter if they don't hurt. Good luck with Rooney, im sure he will help you out, your raw but im sure Rooney can help you out a lot and make you a better fighter.

I'd like to know why you never went to train a another gym?

A lot of good advice has been said. And i aggree with X, that you're being held back by not being able to let your hands go. As X said this can diffently hinder you in the futre.

I too understand all to well about coachs telling you to hold back power. But you got to take a look at the video you put and see what you can work on. Since you do have the power, it doesn't mean you have to allow yourself to get hit. If anything work on the jab, single, double, triple, bottom and top. Also when you are in close you should move your hands. I know you don't want to hurt the guy, but just let your hands go with out power. Trust me, not only is that holding you back but that may also hold the other guy back too. You shouldn't have to take punches voluentrly, no matter if they don't hurt. Good luck with Rooney, im sure he will help you out, your raw but im sure Rooney can help you out a lot and make you a better fighter.

I'd like to know why you never went to train a another gym?

i didnt train at another gym cause it was alot further then the 1 i was going to. i already drive about 15 to 20min to get to it and the other 1s r alot longer/ plus i dont really pay the price per month at the gym im at.and about takin punches yeah i took a few there cause i was gettin tired i hadnt sparred in over a month so i jus gotta get used to it again.

How much further is the other gym?

How much further is the other gym?

a good 10 to 15 mintues aways and thats the closest 1.

im going to beg my coach to let me throw combos and ailttle more power with sparring i wanna show u guys how i really spar so u guys can help me out before i see rooney on the 14th. other ppl i spar be tryin to hit me all hard and shit. jus cause u go the muscles doesnt mean u need to be punished

I could definitely see that you were tired in that second round because your stance came up some, you weren't in as much of a crouch anymore. It's much easier to stand up straight than it is to crouch and bob. You need to work your stamina like a mother, sprint and jog uphill, do lots of rounds with the rope, and walk to anywhere that's a close drive rather than use your car. You'll need a ridiculous amount of stamina and muscular endurance of the lower back and legs with your style. Keep your body active, sleep well (get 9-10 hours, no less), and continue to train smart. You have strength and power and some speed but you can never work hard enough when it comes to your physical condition.

How's your diet? You're obviously at a low bodyfat% but that doesn't neccesarilymean you're eating right. Processed junk foods will mess your body up and prevent it from performing at 100%. Kick them all completely. Eat organic, lot's of fresh green vegetables, complex carbs (oats, whole wheat, sweet potatos, yams) and lean red and white meat(but mostly white).

If you want to make a living in this game you need to give yourself the best possible chance and that means working hard on all these areas. Getting uninteruppted sleep is important too. If you live in an area with a lot of noise you might need earplugs to ensure this. Boxing is called the sweet science and even in training there is a way to approach it all scientifically and methodically.

You have talent but so do thousands of others. You need every possible edge with your training and lifestyle against the monsters you'll fight at the pros and to some degree even the amateurs.

Anyway Rooney will tell you all of this and so much more, so I hope it works out and you can work with him. I don't think you'll be posting here nearly as often if so, because you're going to be working harder than ever before in your life and when you're not training you'll probably be trying to keep up your relationship with your friends, family etc. It will become your life eventually. That's what being a professional is about.

Good advice Achilles, and I think everything said here is really constructive, no1 was disrespectful which is nice to see when someone puts a vid up of them ACTUALLY boxing, not just being an arm-chair supporter.

I would love to sparr Mystyal, I think both would learn a lot from that, although the weight difference is getting bigger by the day, because I was already lighter to start off with and now im dropping weight... either way, I sparr some heavyweights, so sparring a middleweight or around there wouldnt be too much mass ... I dont think so anyway. :o

Keep it up bro, and good luck with Rooney when you see him... the man has what it takes to get your style and really make it into a killing machine if it isnt already like that... train hard under him and dont cut any corners like Achilles said... make sure you are doing stamina even if you think your style and your power is good enough for a round 1 KO... hehe. :boxing:

I could definitely see that you were tired in that second round because your stance came up some, you weren't in as much of a crouch anymore. It's much easier to stand up straight than it is to crouch and bob. You need to work your stamina like a mother, sprint and jog uphill, do lots of rounds with the rope, and walk to anywhere that's a close drive rather than use your car. You'll need a ridiculous amount of stamina and muscular endurance of the lower back and legs with your style. Keep your body active, sleep well (get 9-10 hours, no less), and continue to train smart. You have strength and power and some speed but you can never work hard enough when it comes to your physical condition.

How's your diet? You're obviously at a low bodyfat% but that doesn't neccesarilymean you're eating right. Processed junk foods will mess your body up and prevent it from performing at 100%. Kick them all completely. Eat organic, lot's of fresh green vegetables, complex carbs (oats, whole wheat, sweet potatos, yams) and lean red and white meat(but mostly white).

If you want to make a living in this game you need to give yourself the best possible chance and that means working hard on all these areas. Getting uninteruppted sleep is important too. If you live in an area with a lot of noise you might need earplugs to ensure this. Boxing is called the sweet science and even in training there is a way to approach it all scientifically and methodically.

You have talent but so do thousands of others. You need every possible edge with your training and lifestyle against the monsters you'll fight at the pros and to some degree even the amateurs.

Anyway Rooney will tell you all of this and so much more, so I hope it works out and you can work with him. I don't think you'll be posting here nearly as often if so, because you're going to be working harder than ever before in your life and when you're not training you'll probably be trying to keep up your relationship with your friends, family etc. It will become your life eventually. That's what being a professional is about.

yeah i need to start going on a diet ive been cutting down my eating to 1 mean a day and its at night. but i havnt tried ne hardcore losing weight methods yet sweating it off yet.im around i say 163 right now with really even tryin thats jus eating once a day.so if i really trained hard every day i will be around average 155. the pic in my avatar in weighing 148. and that only took me 2 weeks to drop that and thats without exercise jus a strict diet. and im hoping if i get trained by rooney he will work me hard no1 has ever worked me hard besides my first year of wrestling and i was district champion. and it was my first time in wrestling ever. oh yeah also track i was always top 10 fastest in all schools i went to jus didnt have some1 to push me.

and i think i need to up the miles i run i usually run on the treadmill like a 6:30 mile so ill try to do 2 of them with the hill probram or even go outside and do it.

i think to get the full training in catskill i might have to move down there sooooo yeah if it means i can get my ferrari in 2 or 3 years hell ill do it
:D

yeah i need to start going on a diet ive been cutting down my eating to 1 mean a day and its at night. but i havnt tried ne hardcore losing weight methods yet sweating it off yet.im around i say 163 right now with really even tryin thats jus eating once a day.so if i really trained hard every day i will be around average 155. the pic in my avatar in weighing 148. and that only took me 2 weeks to drop that and thats without exercise jus a strict diet. and im hoping if i get trained by rooney he will work me hard no1 has ever worked me hard besides my first year of wrestling and i was district champion. and it was my first time in wrestling ever. oh yeah also track i was always top 10 fastest in all schools i went to jus didnt have some1 to push me.

and i think i need to up the miles i run i usually run on the treadmill like a 6:30 mile so ill try to do 2 of them with the hill probram or even go outside and do it.

i think to get the full training in catskill i might have to move down there sooooo yeah if it means i can get my ferrari in 2 or 3 years hell ill do it
:D
Good idea's there but let me give my input..

Dont cut yourself down to 1 meal. Eat "snacks" throughout the day, but make sure they arent junk snacks... so perhaps fruit, nuts, those power bar things etc etc.

Have like 5 of those healthy alternative's rather than starve yourself, and then have your meal on top. It will be a lot better for your boxing regime...

Also go out and run, running on the treadmill isnt the same...
(But you said you are going to do this anyway)... :)

Good idea's there but let me give my input..

Dont cut yourself down to 1 meal. Eat "snacks" throughout the day, but make sure they arent junk snacks... so perhaps fruit, nuts, those power bar things etc etc.

Have like 5 of those healthy alternative's rather than starve yourself, and then have your meal on top. It will be a lot better for your boxing regime...

Also go out and run, running on the treadmill isnt the same...
(But you said you are going to do this anyway)... :)


yeah i mgiht start hitting the track in running. and power bars i might have to look that up.i wanna have stamina to go at least 3 rounds no problem since he wanted me to spar

yeah i mgiht start hitting the track in running. and power bars i might have to look that up.i wanna have stamina to go at least 3 rounds no problem since he wanted me to spar

Like I said I think you can be champ one day. Good head movement. I wish the video quality was a bit better tho. What weight class do you fight in again?

quick question. whats that 1st song yall had playin called? i wanna download it.

Like I said I think you can be champ one day. Good head movement. I wish the video quality was a bit better tho. What weight class do you fight in again?


i wanna fight at 147.pushing it i can probably go to 140 but ill stick it with 147

quick question. whats that 1st song yall had playin called? i wanna download it.



i have no clue.

it's called southern takeover.

and mystyal yes you were going full blast i could tell, you were pretty good & fast like a mini tyson.

it's called southern takeover.

and mystyal yes you were going full blast i could tell, you were pretty good & fast like a mini tyson.


full blast? as in what. and the second round it was southern take over. he was askin about the first song

you were going as hard as you could. it's kinda funny when you say you couldnt throw combos cuz ur trainer wouldnt let u and ur throwin combos.


although, maybe im just bein stpid as i didnt see much of the clip before i got bored cuz the white guy was trash.

you were going as hard as you could. it's kinda funny when you say you couldnt throw combos cuz ur trainer wouldnt let u and ur throwin combos.


although, maybe im just bein stpid as i didnt see much of the clip before i got bored cuz the white guy was trash.


naw i wasnt going hard.hahaa. did u see the first 10 seconds of the first round when i threw a left hook and the guy went flying and my coach talked to me? well i was tryin to tell him tat i threw a medium power hit and he told me to do less the that. and combos hmmmmmm i maybe threw 2 or three the whole time. and as u can see when u go in i go straight in into his chest with out throwing hooks while trying to go in.and obviously if i was going as hard as i could i wouldnt have been able to go the second round.once i fight other gyms and alot bigger ppl i will show u how i really spar :)

do i overuse the bending in my legs in sparring as in going to low?i mean my legs are strong as hell i can machine squat over 700. but u can still get tired for overusing them.answers please :)

do i overuse the bending in my legs in sparring as in going to low?i mean my legs are strong as hell i can machine squat over 700. but u can still get tired for overusing them.answers please :)

How heavy was the guy you were sparring?

How heavy was the guy you were sparring?

hmmmmmm 135 140. one of the main reason i did a defensive session. they usually put me up with guys weighing about average hmmmmmm 175. i have to admit i hate sparring the little ppl cause they throw so damn much and fast it aint funny.ahahaha to bad there hits dont hurt though :(

hey mystyal, i think u were bobbing and weaving a bit to low and it looks like u cudnt see the guy when u were bobin and weaving becoz of how low u went.

I totally agree with everything Achilles said. Take it from me, he is one of the smartest guys I have been around on boxing forums. He knows his boxing in and out, just take my word for it.

I'm not going to sugarcoat it. You seem to have some talent but you are still extremely inexperienced and you have many flaws that a seasoned professional would easily take advantage of.

1) You bob and weave too low still. Remember what I said: keep your body at a 45 degree angle. That was IMO Tyson's biggest flaw because he wasn't safe once he would move from mid-range to inside. Watch a Miguel Cotto fight and study his stance.

2) Machine squat is crap. You're almost better off doing leg press because Machine squat is the most useless squat exercise you can do.

3) You look like an amateur sometimes when you are bobbing and weaving. You are just too low. You took what I said before too literally it seems. An experienced amateur/professional would use lateral movement and easily sidestep and counter with the uppercut.

4) You are extremely fast and powerful but you still need to work on a lot of things. I would suggest fighting a bunch of amateur bouts. It sounds cliche but boxing is 90% mental, 10 % physical. You can have all the skill and power in the world but if you don't have the smarts you won't get any farther. Eat, sleep, breathe boxing.

Confidence comes from experiencing successful outcomes - and conversely. These are circular problems. Successful outcomes lead to confidence, which in turn lead to successful outcomes. Hot streaks occur when the spiral leads up and slumps occur when the spiral leads down. All of this is natural and happens to everybody at one time or another. You improve by gaining experience and a lack of success triggers worry, affects self-confidence and the things become even worse creating the picture that it is only mental or some psychological problem.

Train hard and you'll improve. Keep at it.

hey mystyal, i think u were bobbing and weaving a bit to low and it looks like u cudnt see the guy when u were bobin and weaving becoz of how low u went.


yeah i commented on that on a post earlier

I totally agree with everything Achilles said. Take it from me, he is one of the smartest guys I have been around on boxing forums. He knows his boxing in and out, just take my word for it.

I'm not going to sugarcoat it. You seem to have some talent but you are still extremely inexperienced and you have many flaws that a seasoned professional would easily take advantage of.

1) You bob and weave too low still. Remember what I said: keep your body at a 45 degree angle. That was IMO Tyson's biggest flaw because he wasn't safe once he would move from mid-range to inside. Watch a Miguel Cotto fight and study his stance.

2) Machine squat is crap. You're almost better off doing leg press because Machine squat is the most useless squat exercise you can do.

3) You look like an amateur sometimes when you are bobbing and weaving. You are just too low. You took what I said before too literally it seems. An experienced amateur/professional would use lateral movement and easily sidestep and counter with the uppercut.

4) You are extremely fast and powerful but you still need to work on a lot of things. I would suggest fighting a bunch of amateur bouts. It sounds cliche but boxing is 90% mental, 10 % physical. You can have all the skill and power in the world but if you don't have the smarts you won't get any farther. Eat, sleep, breathe boxing.

Confidence comes from experiencing successful outcomes - and conversely. These are circular problems. Successful outcomes lead to confidence, which in turn lead to successful outcomes. Hot streaks occur when the spiral leads up and slumps occur when the spiral leads down. All of this is natural and happens to everybody at one time or another. You improve by gaining experience and a lack of success triggers worry, affects self-confidence and the things become even worse creating the picture that it is only mental or some psychological problem.

Train hard and you'll improve. Keep at it.


like i stated before in 1 of the post yeah i saw i was bobbing and weaving to low i was tryin to imitate the tyson vs. green. jus with all all the hitting. cause of course u say in the first video what a medium power lef hook could do, the guy ****in flew into the ropes ahahaha. i usually go higher but i like to imitate on how tyson fought in some of his matches. next im going to imitate how he fought pinklon thomas when i spar the next time and ill actually throw combos. but lke i said earlier the guy needed help so i was there to help him with sparring not going out there to show off and impress the fine girls that were there that day and there were some.hehecause if that was the case i would have combo'd the hell outta him until he was knocked down.

but i took your advice and tried to go 90degree didnt I?

You were supposed to go to a 45 degree angle.

[QUOTE=WindUpMerchant]You were supposed to go to a 45 degree angle.[/QUOT
hmmm oh ok. ill remmeber it next time i spar with will probably be monday

Cheers buddy.

Its kind of hard to tell from the camera but it looks like when you bob and weave sometimes your looking at the floor but it looks pretty good. You should ask your coach if hes going to put you in a fight soon cause you look like your ready. And once you get a couple of fights under your belt you'll improve a lot faster cause you'll have more confidence.

Its kind of hard to tell from the camera but it looks like when you bob and weave sometimes your looking at the floor but it looks pretty good. You should ask your coach if hes going to put you in a fight soon cause you look like your ready. And once you get a couple of fights under your belt you'll improve a lot faster cause you'll have more confidence.


naw. he tells me about fights constantly. tell me i can get in a 10,000 dollar fights and shit dont know if ther true but i turn them down. im gunning for rooney. i really dont look at the ground when im slow its just my headgear i have a hard time seeing when im real low so thats why im going to quit that shit :)

sucks

no skill whatsoever

J/K

so boxer2k5, do u think u cud take mystyal?

so boxer2k5, do u think u cud take mystyal?


i think he was jus messin around. hey hopefully by monday i can show u the way mike fought pinklon thomas when i spar. it will be totally different

so boxer2k5, do u think u cud take mystyal?


i think he was jus messin around. hey hopefully by monday i can show u the way mike fought pinklon thomas when i spar. it will be totally different

man you aint shit ill kick your ass anyday

man you aint shit ill kick your ass anyday

i bet u can :) ;)

I could definitely see that you were tired in that second round because your stance came up some, you weren't in as much of a crouch anymore. It's much easier to stand up straight than it is to crouch and bob. You need to work your stamina like a mother, sprint and jog uphill, do lots of rounds with the rope, and walk to anywhere that's a close drive rather than use your car. You'll need a ridiculous amount of stamina and muscular endurance of the lower back and legs with your style. Keep your body active, sleep well (get 9-10 hours, no less), and continue to train smart. You have strength and power and some speed but you can never work hard enough when it comes to your physical condition.

How's your diet? You're obviously at a low bodyfat% but that doesn't neccesarilymean you're eating right. Processed junk foods will mess your body up and prevent it from performing at 100%. Kick them all completely. Eat organic, lot's of fresh green vegetables, complex carbs (oats, whole wheat, sweet potatos, yams) and lean red and white meat(but mostly white).

If you want to make a living in this game you need to give yourself the best possible chance and that means working hard on all these areas. Getting uninteruppted sleep is important too. If you live in an area with a lot of noise you might need earplugs to ensure this. Boxing is called the sweet science and even in training there is a way to approach it all scientifically and methodically.

You have talent but so do thousands of others. You need every possible edge with your training and lifestyle against the monsters you'll fight at the pros and to some degree even the amateurs.

Anyway Rooney will tell you all of this and so much more, so I hope it works out and you can work with him. I don't think you'll be posting here nearly as often if so, because you're going to be working harder than ever before in your life and when you're not training you'll probably be trying to keep up your relationship with your friends, family etc. It will become your life eventually. That's what being a professional is about.


Great advice. :boxing:

a good 10 to 15 mintues aways and thats the closest 1.

15 minutes is nothing. If you belive they will let you sparr and help you advance at another gym then I would go to the other gym.

Look you can't compare to me ill f@#$ you up man
http://img.photobucket.com/albums/v196/ragevirus/PDR_0192.jpg

What weight are you triggerhappy?

Look you can't compare to me ill f@#$ you up man
http://img.photobucket.com/albums/v196/ragevirus/PDR_0192.jpg


what does the looks have to do with it.ahahahaha u know how many ppl ass ive kicked that r taller and more muscular then me. and by the way your not more muscular then me ;)

man you aint shit ill kick your ass anyday

and honestly if u think u can whoop some1s ass jus cause how they look then u got something coming in the near future.ahahahaha if i was u i wouldnt think that i used to think tha until i got my ass handed to me in high school wrestling. the guy was bony as **** but he had tecnic like crazy.

man you aint shit ill kick your ass anyday


oh yeah and im going to new york on the 14th so MEET ME AT THE CATSKILL GYM AT 4:30P.M. i'll record our session. and yes im calling u out. :D

How are you and when did you start boxing Mystal2k5?

good vid i hope everything with rooney works out if me n you ever meet im buying you a new camera lol

good vid i hope everything with rooney works out if me n you ever meet im buying you a new camera lol

haha. naw thats my cell phone but thanx

How are you and when did you start boxing Mystal2k5?


im good. and i started boxing in like july 2004 i progressed pretty fast

haha. naw thats my cell phone but thanx
oh shit well thats not to bad of quality for a phone

oh shit well thats not to bad of quality for a phone


it wasnt on the ighest quality setting neither. and my cousin has shacky hands :D

Cool.What age were you in 2004,because right now I'm 16 and I want to know a good time to start boxing around my maturation so I won't overwork my self.By boxing standards I have started late,but I have been involved with so much other crap(Baseball,Basketball,below average grades)that I haven't had the time to devote myself to it.

Cool.What age were you in 2004,because right now I'm 16 and I want to know a good time to start boxing around my maturation so I won't overwork my self.By boxing standards I have started late,but I have been involved with so much other crap(Baseball,Basketball,below average grades)that I haven't had the time to devote myself to it.


19. getting ready to turn 20. i progress pretty fast though

triggerhappy stfu. im 130 pounds and would whoop you, i know this from just the way u talk. i bet ud dodge mystikal

19. getting ready to turn 20. i progress pretty fast though

Yeah,you must be moving at record breaking Mike Tyson kind of speed man.Thanks alot :boxing:

triggerhappy stfu. im 130 pounds and would whoop you, i know this from just the way u talk. i bet ud dodge mystikal


yeah the dudes all talk. i hate ppl like that u dont have say u can whoop me jus do it :)

Cool man but your pure infighter the guy could outbox you

Cool man but your pure infighter the guy could outbox you


i got short arms i practice on the daily. if u saw me sparring u would see all the opportunities i had to combo him once i got inside. i got inside every single time. its not that difficult when u got good foot speed to get in and jabs dont hurt neither :)

You have better experince from your sparring partner.

I see you could control him easliy.

I learned some boxing thing from the Japanes anime " Hajime Ippo" where the hero is an infighter and uses peek-a-poo just like you and he used to rotate clockwise to make the other fighter on the ropes.

You could learn on or two from watching cartoon :rolleyes:

But I dont know you are better than me and your doing good

You have better experince from your sparring partner.

I see you could control him easliy.

I learned some boxing thing from the Japanes anime " Hajime Ippo" where the hero is an infighter and uses peek-a-poo just like you and he used to rotate clockwise to make the other fighter on the ropes.

You could learn on or two from watching cartoon :rolleyes:

But I dont know you are better than me and your doing good


:eek:

Wow

Not trying to sound funny or sarcastic.But this is the first time I have heard of someone analzying an Anime to learn how to fight.PRtty smart

You have better experince from your sparring partner.

I see you could control him easliy.

I learned some boxing thing from the Japanes anime " Hajime Ippo" where the hero is an infighter and uses peek-a-poo just like you and he used to rotate clockwise to make the other fighter on the ropes.

You could learn on or two from watching cartoon :rolleyes:

But I dont know you are better than me and your doing good


yeah i tend to do that mike tyson did it to buster mathis when he knocked him out. but since i wasnt tryin to punish the guy once i get him on the ropes then what

triggerhappy stfu. im 130 pounds and would whoop you, i know this from just the way u talk. i bet ud dodge mystikal
130! I would destroy you in 1 round.I do talk alot but i can back up all my shit up

yeah the dudes all talk. i hate ppl like that u dont have say u can whoop me jus do it :)
And i hate cheap basterds that record there fights on a cell :p phone. Dame can't you afford a camcorder?

And i hate cheap basterds that record there fights on a cell :p phone. Dame can't you afford a camcorder?


actually i have a camcorder but its more convienent for me to bust out my phone. and to cheap ahahah my phone cost over 300 dollars :lol1: oh yeah so r we on on the 14th. i dont wanna hear no excuses i wana see how good u r in the ring :cool:

First of all i dont live anywhere near catskills gym and i dont go to bitches bitches come to me so u have to come to my gym

First of all i dont live anywhere near catskills gym and i dont go to bitches bitches come to me so u have to come to my gym


sounds like some1 is pussying out ahahaahahaha. bitch i live in san antonio texas u tellin me u cant take a drive in your HOME state to a gym. :confused: me and every1 on the boards knew u were going to pussy out ****in loser.ahahahahaaha. talk shit to some1 else cause i jus embarrassed your ass by callin u out and u didnt take the offer up

Do you really think by you calling me out and me declining makes you a man? my friend than your the real fool

Do you really think by you calling me out and me declining makes you a man? my friend than your the real fool


didnt say it made me look lie a man it jus made u look stupid ;)

do me a favor and dont talk shit to ppl sayin u can take them if u dont have the balls to step yo game up :cool:

what the hell is wrong with u triggerhappy> since u came to this forum all u been doing is swearing at ppl and shit

what the hell is wrong with u triggerhappy> since u came to this forum all u been doing is swearing at ppl and shit


i have no clue what he probelm is. but u did see i called him out and he didnt except the offer.

i have no clue what he probelm is. but u did see i called him out and he didnt except the offer.
if were gonna fight it has to be a amature fight not no sparring match

one question triggerhappy what would it matter wether he went to your gym or you went to his?

I guess you should put some of your video triggerhappy.

and then we have an idea if you have the ball to hold your trash talks

if were gonna fight it has to be a amature fight not no sparring match


why i backin outta sparring. come on u the 1 that called me out remember.i dont know shit about new york only the place that im going. so u can easilyshow up at catskills if u really serious but if your not then shut the **** up :D

why i backin outta sparring. come on u the 1 that called me out remember.i dont know shit about new york only the place that im going. so u can easilyshow up at catskills if u really serious but if your not then shut the **** up :D

ooooooohhhh!!! :D :D

are you making friends again Butterfly? What are you doing here? there' no talk about Ali here.....

130! I would destroy you in 1 round.I do talk alot but i can back up all my shit up

you couldnt tag me u bum

cool thread ...........

ooooooohhhh!!! :D :D
you are officialy owned