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Two Fisted Piston
02-26-2006, 08:35 AM
This is always a problem with me

I lost like 4 pounds since yesterday morning
By not eating all day yesterday or drinking past 2pm

And sat in a sauna this morning for 15 mins
I nearly ****in died!
I weighed in about 2 1/2 hours ago...

What should I eat?
So far Ive had a ham sandwich, 5x pancakes,1 litre of water

I feel bloated now but my legs are bollixed!
patto1984
02-26-2006, 08:42 AM
pastas, stir fry, gatorade, fruit, get lots of vitamins and minerals in.
sounds like u murdered urself so eat watever u can get ur hands on. sit back in bed eatin, rest those legs. no more hot showers
Two Fisted Piston
02-26-2006, 08:53 AM
no more hot showers
Why? does it weaken my legs
patto1984
02-26-2006, 08:57 AM
heat drains you. yea itll weaken u just like a sauna or a hot spa.
Two Fisted Piston
02-26-2006, 08:58 AM
Im just drinking a smoothie now

I put tropical juice(vitamin C),Protein powder,Green Apple,Red Apple,Big slice of pineapple,wild berries and Super Milk in it...

And I took 2 Omega-3 tablets and Glucosamine Sulphate tablet with this Glucose drink and I added Berocca plus to it which has Vitamin C,B and zinc in it.

Oh yeah and the Pancakes were made with these Omega 3 eggs!
patto1984
02-26-2006, 09:03 AM
haha yea thats the shit. i was gonna say protein smoothie but that gets u bloated and u already said u were bloated. just load up on energy and relax to save it. this your first fite?
Two Fisted Piston
02-26-2006, 09:13 AM
No its like my 16th or 17th...

Its the Dublin Youth Championships(senior)

I won the Dublin Youth Leagues(as a junior)in Dec'04
And the Dublin Youth Leagues(as a senior) in Dec'05

I got beaten in the semis of the Championships last year

Ive won lots of small tourny fights though
Two Fisted Piston
02-26-2006, 09:16 AM
Oh yeah forgot to say my fight will be tomorrow probaly unless I get a bye!
patto1984
02-26-2006, 09:18 AM
oh yea sweet. i popped beroccas b4 a fite once, it was the best performance ive done, dunno if it was the berroccas or not but i was b b bouncin.
Two Fisted Piston
02-26-2006, 09:20 AM
How many fights have you had?
What age r u?
Weight?
patto1984
02-26-2006, 09:24 AM
had close to 30, im 21 and 60 kg 57 kg if im at my best
NaThBoiii
02-26-2006, 04:54 PM
:eek: Woah your light... what weight class you in? Because im 14 and i weigh 62kg and im only 5'6.
the_painless
02-27-2006, 01:41 AM
oh yea sweet. i popped beroccas b4 a fite once, it was the best performance ive done, dunno if it was the berroccas or not but i was b b bouncin.
hey berocca's are awesome! They work for me. I feel boomy as shit when i take them.