What is the best kind of cereal to eat that's good for you? I have Special K and This cereal called oats and more with like oats and almond clusters, are they any good?

Peanut Butter Capt Crunch

Peanut Butter Capt Crunch
I wish...:)

oatmeal

thats what i eat

wholegrain and gives you enough carbs in the mourning

and you dont need milk

add sultanas to the oats, and you wont feel the need to add sugar

I usually just drink beer before I go to the gym

I eat this cereal that has 13 grams of protein in it. It's not the best tasting cereal, but it gets the job done I guess.

I eat this cereal that has 13 grams of protein in it. It's not the best tasting cereal, but it gets the job done I guess.


Total Protein...Taste=ASS!


But the healthiest breakfast food you could ever touch.

oatmeal wakes you up and good for you, hot breakfast is better than cold breakfast

anyone drink whey protein shakes? for breakfast

anyone drink whey protein shakes? for breakfast

Whey protein shakes, first thing in the am, will go right through you. I start with a cup of ginseng tea, Fiber 1 cereal, dry, by the handful, some kind of energy drink, right now it's GNC's "During", while I'm working out, THEN the whey protein shake right after I finish.

i eat some stuff that is like frosted flakes but with no frost on it and it has nuts in it.....its good and filling E-YAH!!!BOY!!!!

i eat some stuff that is like frosted flakes but with no frost on it and it has nuts in it.....its good and filling E-YAH!!!BOY!!!!
The stuff I'm eating right now is called Oats and More. It has like corn flakes with oat clusters and other nuts and dried fruit, it's pretty good tasting, and from what it says is pretty good for you. I'm going to buy a box of that Total Protein that Spinks suggested though

i sometimes add some whey protein to me oats in the morning- it does the job ;)