View Full Version : Any tips on gaining weight?


The_Executioner
01-12-2006, 07:27 PM
I'm not a defined boxer or anything, but anyone have tips on gaining weight? I'm 15 and only weight around 100-110 pounds.

LightsOut Le
01-12-2006, 07:46 PM
take in more calories then you burn off

!! AI-Holmes!!
01-12-2006, 08:00 PM
How tall are you?
Might be hereditary, are your parents slim/petite?
At 15, you're still growing.

leff
01-13-2006, 05:27 AM
im gonna put you on the EM diet eat more!

Hendrix
01-13-2006, 05:35 AM
I'm not a defined boxer or anything, but anyone have tips on gaining weight? I'm 15 and only weight around 100-110 pounds.

Well its hard to gain weight when your young and have a strong Metabolism. So im saying you should just leave that alone and you'll fill out in-time. Enjoy your Metabolism while you got it.

Manfredo Jr
01-13-2006, 07:57 AM
y do u want to gain wait? :confused: ;)

MickyHatton
01-13-2006, 09:56 AM
I'm not a defined boxer or anything, but anyone have tips on gaining weight? I'm 15 and only weight around 100-110 pounds.


Dont worry about your weight now!!!

You dont fully stop growing until your around 20, then as you mature into your mid 20's you develop your core strength and will put a bit more on!

At 15 I weighed about 110 - 120lbs but by the time I was 21 or 22 I was around 180lbs, just relax and let your body grow!

Slacker72
01-13-2006, 10:06 AM
Yeah eat alot.teeheheeh :eek: :rolleyes:

LS-Injection
01-13-2006, 10:34 AM
Why would you wan't to do that…?
Just as some of the guys have said eat more,

Empac
01-13-2006, 04:08 PM
just research a James Toney work out, that'll get you fat enough

puppy_dogg
01-13-2006, 04:09 PM
steroids......

The_Executioner
01-13-2006, 08:01 PM
Yeah I believe it is hereditary. I am only 5'5 A lot of people on my mom's side of the family are 5 feet to 5 feet 10 inches. My mom is 5'2. My dad is 5'10 or 5'11.

LS-Injection
01-13-2006, 08:04 PM
Well, if your that short ( no offence ) i wouldnt bother gaining weight…

Manfredo Jr
01-13-2006, 08:09 PM
Yeah I believe it is hereditary. I am only 5'5 A lot of people on my mom's side of the family are 5 feet to 5 feet 10 inches. My mom is 5'2. My dad is 5'10 or 5'11.
i wouldnt bother puting on weight , im light as f**k

opethdrums
01-15-2006, 03:22 PM
i'm 20 and i weigh 140. i think i'm still growing and maturing though. i've always been a late bloomer. only way i gain weight is hard work and eating like a sumo wrestler

my fast metabolism seems to help me recover faster but i also lose my gains faster

there are different body types. look up mesomorphs and endomorphs and there's 1 more..

leff
01-15-2006, 05:51 PM
i'm 20 and i weigh 140. i think i'm still growing and maturing though. i've always been a late bloomer. only way i gain weight is hard work and eating like a sumo wrestler

my fast metabolism seems to help me recover faster but i also lose my gains faster

there are different body types. look up mesomorphs and endomorphs and there's 1 more..

and the ectomorph

Queensdawg
01-18-2006, 01:19 PM
if you really want to gain weight eat as much protein as possible.. u need loads of it to be honest..

Tuna
Eggs
Meat
Chicken

all that.. its hard to go on a strict protein diet so an alternative is whey protein.. GNC and vitamin world sell it.. its a powder loaded with protein.. but u have to work out wen u use it so the weight you gain is evenly distributed throughout your body.