Dempsey 1919
01-09-2006, 01:18 PM
how many crunches ya'll do a day?
|
View Full Version : crunches! Dempsey 1919 01-09-2006, 01:18 PM how many crunches ya'll do a day? FrankJack 01-09-2006, 05:24 PM I do 400 a day in 4 sets of 100. SilentButViolent 01-09-2006, 06:48 PM 3 sets of 100 sit ups, i don't really do crunches i think i get better results from normal sit ups leff 01-09-2006, 07:05 PM how many crunches ya'll do a day? what do you train? if i remeber correctly you said in some thread you dont box, so whats your sport? VERSATILE2K9 01-10-2006, 04:10 PM I do like 100 maybe like once a week if that.hehe :D vBulletin® v3.7.1, Copyright ©2000-2008, Jelsoft Enterprises Ltd.
|