Dempsey 1919
01-09-2006, 11:51 AM
what exercises can you do to tone your obliques?
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View Full Version : obliques! Dempsey 1919 01-09-2006, 11:51 AM what exercises can you do to tone your obliques? MickyHatton 01-09-2006, 11:59 AM Twists, oblique crunches, hanging oblique crunches, twist sit ups, weighted side stretches. This is old fashioned but effective. http://orgs.jmu.edu/strength/JMU_Summer_2000_WebPage/JMU_Summer_2000_Sections/15b_Summer_Core_Series_Obliques.htm puppy_dogg 01-09-2006, 12:00 PM here's some more, basicly the same as already posted though http://www.bodybuilding.com/fun/exercises.php?Name=Dumbbell+Side+Bend TOPitBull 01-09-2006, 12:07 PM If you know how to slip a punch, just do that side to side really fast until you feel like your waist is on fire. Tyson used to do it. vBulletin® v3.7.1, Copyright ©2000-2008, Jelsoft Enterprises Ltd.
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