I aim to train 2 times a day- down the boxing gym in the afternoon, and do some weights/ go for a run in the the morning. Who else does this? Or do you tend to just train the once in a day?

I'd like to do twice a day and was doing good in summer and early fall but then I got lazy and went to one-a-days. So now I'm tyrin to work my way back up to where I used to be.

I try to train in small doses throughout the day i.e a jog in the early morning, then bag work and skipping after school. Then later in the evening at 6 down to the gym 4 nights aweek :D (on other nights I just do my own home training).

damn u guys r serious. I only train once a day but its for like 3 hours including the running

I plan to increase my training level. unfortunately I don't have any free time left due to training, except for the occasional night at a friends. lol...

Wow dude, 3 hours? I'd be burned out to **** after 3 hours non stop. Overall during the day i'd say i'd get in more than 3 hours, but holy shit, that's still a shitload of training for one session.

weight train in the morning treadmill,weights,swim,treadmill,takes about an hour and a half,then at night boxing train about and hour and a half

I plan to increase my training level. unfortunately I don't have any free time left due to training, except for the occasional night at a friends. lol...

Wow dude, 3 hours? I'd be burned out to **** after 3 hours non stop. Overall during the day i'd say i'd get in more than 3 hours, but holy shit, that's still a shitload of training for one session.


oh no no no haha. i dont do it non stop. **** that. :D

lmao, I actually thought u did 3 hours nonstop.

i train twice a day 5 days a week, 2 days a week i do once a day. usuall run in the morning for a good 15-30mins and box in the afternoon for 1hr-1hr 30mins

I think my training is equal to alot of other ppl's although I dont train no mre the 3hrs a day. If u guys have seen mike in videos on the bag well I'm that intense always on the bags. I do 3times on three of our bags. hardcore intense where every1 stares at u and wonders what the **** got in his gatorade today.ahaha :D

thanks for the insight :)

i go out for a 3.5 mil run with my mate or a 3 mile depends , and then we go and spar after it , we do about 6-10 two min rounds with one min intervals