Damn I ain't neva seen more than 20 people viewing, all other have over 100 at any given time. Weird. I'm Not bitching, just observing.

Lots of armchair boxers, not enough real boxers ar even people that train for fun and to be fit, I guess.

isnt that true for most sports :p? its much easier to comment on stuff then doing it yourself.

ye, no1 wants to get hit, LOL

I'm just saying thats why there's only a few people viewing the training section.

No offense, but I think the Training and Nutrition sections suck BALLS, because we have no experts that we can get help from, at rossboxing, everyone is a fighter so it's more active, but BS is one of the best places for speaking boxing,,

No offense, but I think the Training and Nutrition sections suck BALLS, because we have no experts that we can get help from, at rossboxing, everyone is a fighter so it's more active, but BS is one of the best places for speaking boxing,,
thats true like 3/4 of the people here who claim to be "boxers" no shit all about muscle building

What way do you and how do you build muscles for fighters?

Rockin' :boxing:
Proper diet. #1 rule.

Proper diet. #1 rule.
exactly i've heard "if you wanna bulk up eat some fried chicken and mcdonalds" from someone on this site...

exactly i've heard "if you wanna bulk up eat some fried chicken and mcdonalds" from someone on this site...
I specifically said proper :D . Proper may not be proper by the standards of a nutritionist, but whoever told you that is speaking the half truth if you ask me.

You definetly need the fat content and the high energy content from some bad foods to be able to bulk up a little. :)