View Full Version : Kostya Tszyu heavy bag video


Viciouscycle
09-09-2011, 03:08 AM
Good stuff or beginners

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Mathiaz
09-09-2011, 12:09 PM
@6:45 of the video, I like how Tszyu explains the breathing technique he uses. That was very important and useful information.

Viciouscycle
09-09-2011, 03:23 PM
I found his video far more educational and helpful than any of the others I have seen. Usually, the boxer will just start throwing full speed combos right off the bat trying to impress you more than trying to teach you.

This one actually teaches you how to start with simple repetitive movements.

Fearless
09-09-2011, 07:11 PM
The whole DVD is great.

His books are a great read too.