View Full Version : Exercises to do with dumbells


LightzOut
09-01-2011, 06:33 PM
Hi has any one got any ideas on what exercises i can do with dumbells as thats all i have access to in weights! compound exercises would be more helpful, thank you

BrooklynBomber
09-01-2011, 09:57 PM
Standing overhead presses, various rowing movements, squats, deadlifts, etc..